What should I do if I always have gas in my stomach?

There is gas in the stomach, which is medically called flatulence It is caused by eating two things, or drinking cold water after eating fat and beans. In short, it is caused by eating.

1) Eat hot food, not cold food, and eat less snacks and cold drinks.

2) When you have flatulence, some warm water and hot water will help to relieve stomach gas.

Situation 2:

Your stomach is not dynamic enough to digest symptoms such as flatulence and stomachache caused by food in time.

1) Eat regularly and eat less cold food and snacks.

2) Take some stomach health care drugs and drugs that increase gastric motility, such as Yangwei Granules (improving gastric motility) and Jianwei Xiaoshi Tablets (promoting digestion).

Situation 3:

Caused by eating too little or often not eating.

The solution is to eat three meals a day, no matter whether you are hungry or not. It's better to have an egg, some cereal or something, and try not to be hungry.

The stomach has been developing for a long time, so we should pay more attention to conditioning.