Sometimes feet and hands are numb. What are the reasons?

Hand numbness is generally caused by cervical vertebrae, and foot numbness is generally caused by lumbar vertebrae.

Traditional Chinese medicine believes that it is caused by neuritis or ischemic numbness caused by kidney deficiency, cold fatigue and deficiency of qi and blood. It is related to poor sleep and qi and blood stagnation.

Kenichi is not sedentary or squatting. Poor blood circulation will numb hands and feet.