Fortune Telling Collection - Fortune-telling birth date - Fortune teller won't let me climb Mount Tai _ What if fortune teller won't let me climb Mount Tai?
Fortune teller won't let me climb Mount Tai _ What if fortune teller won't let me climb Mount Tai?
Some people can't climb Mount Tai. Not superstitious. Mountain climbing is a very heavy exercise, especially for the elderly. In addition, pulmonary heart disease, chronic tracheitis, hematological diseases, gout, lupus erythematosus and cirrhosis can't climb mountains.
Old people may not feel anything when walking on the ground because of joint function degradation, but climbing mountains will lead to overload and aggravate joint degradation, and even show some joint symptoms that are not usually shown when climbing mountains.
Mountain climbing is a very heavy sport. A person's heart function can bear some activities at ordinary times, so it is easy to overload in the process of climbing mountains, leading to sudden attacks of some diseases of the heart and blood vessels. This is not what we call scientific exercise for the elderly, nor is it scientific exercise for climbers.
Extended data:
Fashion sports: mountain climbing fever.
"Develop sports and enhance people's physique; Exercise and defend the motherland. " This slogan, which we used to be very familiar with, contains a strong desire of a nation: physical fitness is the capital of revolution, and physical exercise is to defend and build the motherland!
1 1 The second chapter of the Sports Law of the People's Republic of China clearly stipulates the work of physical fitness: "The state promotes the national fitness plan, implements physical exercise standards and conducts physical fitness monitoring". Advocate and advocate all kinds of sports suitable for personal characteristics.
Because mountain climbing does not need special equipment, and it is outdoor aerobic exercise, especially for people living in downtown areas, mountain climbing has become their first choice for physical exercise. No matter old people, teenagers or young adults, they can arrange ways to climb mountains according to their own physique, such as beautiful hills in the city or mountains in the suburbs, or in the morning or on weekends.
Baidu encyclopedia-mountain climbing
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