What's the magical TCM secret book Huangdi Neijing?

Huangdi Neijing is the first of the four classics of traditional Chinese medicine.

Has ravaged the world for thousands of years.

Has become a legend

It is said that as long as the eighteen bends of the mountain road are related to health,

Not to mention Huangdi Neijing.

I'm embarrassed to say hello.

correct

At all ages

There are countless medical experts and health care experts.

Take Huangdi Neijing as a compulsory course.

You should also study hard the tapered strands of the cantilever beam.

Everyone will get different inspiration from it.

Inspired by different things.

Then contribute and publish the annotation of Huangdi Neijing.

Warlords as "famous doctors"

That force is similar to modern times.

Published major discoveries in the journal Nature and Science.

For thousands of years, Huangdi Neijing has been a treasure for China people to seek ways to preserve their health and get rid of diseases.

Formally, wechat dialogue is adopted.

Say the names of the emperor and Zeebe first.

Traditional Chinese medicine is also called "the art of Huang Qi"

As we have already introduced, Huangdi Neijing is divided into

Su Wen and Lingshu are two parts.

According to the current popular version

Su Wen has 24 volumes and 81 articles.

Twelve volumes and eighty-one articles of Lingshu.

Let's talk about what Su Wen said today.

In this impetuous era

These three ultimate topics

Countless big coffees have failed to answer all their lives.

It is said that once successful,

Life can enter the realm of freedom.

As the theoretical source of traditional Chinese medicine

Huangdi Neijing is like this uncle.

Tell us tirelessly

What's the disease? Where does the disease come from? Where does the disease go?

To understand these problems, we must start with the basic concepts.

yin and yang

Yin and Yang is a classification method.

Everything in the world can be labeled as yin and yang.

Anything with the characteristics of upward, outward, movement and warmth.

Anything or phenomenon can be called Yang.

Anything with the characteristics of downward, inward, static and cold.

Things or phenomena can be called yin.

Yin and Yang are inseparable and interdependent.

It's like

Without land, there is no concept of heaven.

Without cold, you can't feel the heat.

How to divide the top without the bottom?

Without women, we men have no eggs.

After learning Yin and Yang, I want to introduce you to a boss.

He is the first hero in Uncle Huangdi's Neijing. He claims to be the guardian of the changes of Yin and Yang on the earth and the male god of natural laws. He is the Tao!

"Tao" boss has a bad temper, and his creed is

"Four seasons of Yin and Yang are always the foundation of life and death.

The opposite is disaster, and what you get from it can't stand harsh criticism. "

Just change it to vernacular.

The boss wants you to live according to the law of yin and yang change of the earth.

In the spring of March, this is called Chen, heaven and earth are born, and everything is proud.

Living without killing, giving without taking, is also the way to keep fit.

Xia San month, this is called anti-revision,

Heaven and earth are in harmony, everything is flashy, and the way to grow is also.

Autumn and March, this is called tolerance,

The weather is urgent, the air is refreshing, and the way to increase income is also.

In winter and March, this is called closing Tibet.

Water and ice are everywhere, and there is no disturbance of the day, and the way to raise them is also.

Boss's law of four seasons: spring, summer, autumn and winter.

It is to explain the changes of yin and yang more intuitively.

Corresponding to every day

There are morning, noon, afternoon and evening orders.

Corresponding person

"The change of yin and yang is also in people, and it can be counted."

People's four seasons also have the replacement of youth, strength, middle age and old age.

So the boss wants you to do it.

According to the four seasons of your body.

Refer to the space-time yin and yang of nature.

Take a rest for your health.

This is the real "harmony between man and nature"

For example, a small fresh meat in his twenties is in the summer of his life.

Although it is June+February in Hainan Island in 5438, the temperature is still 30 degrees at night.

Drink beer and have a barbecue, beauty

This is absolutely in line with heaven and earth.

"Dao" for the boss

Uncle Huangdi Neijing concluded

"If you violate it, you will be miserable. If you violate it, you can't afford it."

"Yin and Yang are born together, and diseases are born together."

What grandpa wants to tell you is

The answer to the first ultimate question

What's the disease?

Grandpa tells you an important concept.

Disease is unfavorable, that is, the normal operation of the human body is disturbed and destroyed.

Viruses, bacteria, and even your back aches and dizziness are not diseases.

Even if they carry it in their bodies.

As long as nothing happens, you can live in peace.

The boss "Tao" thinks that these are the main things.

All kinds of indulgence

All kinds of overwork

All kinds of entanglements

All kinds of dissatisfaction

The result is that "if you lose it, you will close your nine orifices internally, bind your tendons externally, and defend your qi and disperse it."

Just change it to vernacular.

The body is broken!

then

"Eight winds cause disease, thinking that the wind touches the five internal organs and causes disease."

The machine can't work normally, and there are obstacles.

Or pathogenic substances take the opportunity to disturb the body.

This is what uncle told you.

The answer to the second ultimate question

Where does the disease come from?

Grandpa tells you another important concept.

You can't blame the government or society for your hard life.

Being sick is not because the germs are too cunning, but because the body is too incompetent.

Pathogenic law of traditional Chinese medicine

This has nothing to do with "killing"

Is to use the body's resistance to disease.

Take advantage of the trend and push the boat with the current

That's what grandpa wants to tell you.

The answer to the third ultimate question

Where does the disease go?

If there is an upward trend of discharged diseases, vomiting can be used.

The disease is in the lower part and can be induced by defecation nearby.

If the disease is superficial, sweat should be used.

If the disease is full, it can be diarrhea.

If there is accumulation in the body, it will melt first and then pour down.

According to different locations and the trend of disease discharge

It is excreted through different channels of the human body.

This is the great wisdom of Chinese medicine in treating diseases

Translated into vernacular.

Strong physical resistance

So keeping in good health is definitely not

Nothing to eat tonic, massage, moxibustion, dampness.

But to conform to their four seasons.

Live according to one's own ability