The old man said that the newborn Honghai turned white and the white child turned black, right?

According to the theory of traditional Chinese medicine, skin "white, black, yellow, red and blue" is related to unhealthy internal organs. Yin and yang and five elements, green, red, yellow, white and black, our skin color is different. And with the change of seasons, skin color will also change. Traditional Chinese medicine pays attention to "the difference between the exterior and the interior", and the external skin color can reflect the internal changes of the human body. Paying attention to skin color means paying attention to health.

See a doctor from the color, make up for the external demand.

See a doctor from the color, make up for the external demand.

1, the green of "liver and gallbladder"

Cyan corresponds to spring in the five elements, which is the color of human liver and gallbladder. A person's complexion should be ruddy and shiny. Once turquoise appears, it means that contrary to healthy color, there is something wrong with the body.

Generally speaking, cyan is related to emotional depression, excessive cold in the body, pain, blood stasis and other factors. Women's faces are blue, mostly due to stagnation of liver qi and poor mood. Cold pain may also cause skin color to turn green, and warmth and exercise can be improved; Women with irregular menstruation tend to turn blue in their physiological cycles. At this time, it is especially necessary to pay attention to keeping warm and taking moderate exercise such as walking.

The most effective way to put an end to blue face is to go for an outing in spring, which can not only clear the mood, but also clear the meridians, which is good for the body.

2. Red of "Qi and Blood"

Red is the color of summer, corresponding to the heart and blood. Elegant and subtle, white, red and rose is a sign of sufficient blood, which we call "good complexion" and a sign of good health. In summer, the yang is strong, the qi and blood rise, and the complexion will be ruddy than other seasons, which is a manifestation of smooth qi and blood.

If you are always flushed, you should consider whether it is visceral fever or stomach fever. You can eat more fruits and vegetables, such as watermelon, cucumber and green vegetables, and you can also drink more green tea to clear your heart and remove heat.

The ancients said that young faces should not be withered, and old faces should not be tender. The child's face rises like a red apple, which is a sign of sufficient blood; The complexion of middle-aged and elderly people is red and tender, which may be the manifestation of deficiency of qi and blood and excess of heat due to yin deficiency. Menopausal women are not only accompanied by red cheekbones, but also have symptoms such as fever, sweating, irritability and irritability. At this time, you may wish to eat more foods such as cherry, jujube, Ophiopogon japonicus and medlar to nourish yin and blood.

Yellow of "spleen and stomach"

3. Yellow of "Spleen and Stomach"

Yellow is the color of earth, which corresponds to the second half of summer. People in China compare the spleen and stomach to the soil of nature, which means that the spleen and stomach provide nutrients for our bodies. Yellow is the true color of our skin, but excessive yellow indicates that the skin condition is beyond tolerance.

If your face is yellow and dull, your skin is slightly slack, your eyelids are swollen in the morning, and you always feel tired after sleeping for a long time, then be careful. This may be something wrong with your spleen and stomach. Overeating, overeating desserts, staying up late, worrying about people's worries, etc. will all cause the above phenomena due to spleen and stomach damage. There are also some people with yellow skin, shiny skin and large pores, which is the reason why the body is full of dampness and evil. It is necessary to adjust the diet structure, eat less desserts and fried foods, don't drink too much, and eat more coarse grains and cellulose-rich fruits and vegetables.

If not only the skin is yellow, but also the whites of the eyes are yellow, accompanied by nausea and vomiting, then you should go to the hospital quickly: it may be acute liver disease.

4. White of "Lung Deficiency"

White is the color of autumn, corresponding to the lungs of the human body. After autumn, the skin on the face will become "clear" unconsciously, the oil secretion will decrease and the skin will turn white. The ancients believed that white faces should be as white and energetic as goose feathers, not as white as salt.

Dry white, or pale face, is mostly a manifestation of extreme deficiency of qi and blood, which often occurs when there is a lot of blood loss or the condition is very serious. Some introverted girls, with pale faces and deep voices, are mostly manifestations of lung qi deficiency. Lung qi deficiency is often accompanied by Yang Qi deficiency, easy to catch a cold, lazy to talk, cold hands and feet, and depressed. These girls might as well communicate with others, practice reading aloud and do more yoga, all of which can achieve the effect of regulating lung qi by adjusting breathing frequency.

5. Black of "Bladder Kidney"

Black is the color of winter, corresponding to the kidney and bladder of human body. In winter, due to slow skin metabolism and slow peripheral circulation, the skin color will appear slightly bluish black. Some people have dark skin because they are often in close contact with nature. This black has a metallic luster, which is a sign of health.

The dull complexion is mostly related to factors such as weak kidney qi and cold constitution. Blackness around the orbit is often caused by kidney deficiency. Such people are prone to allergies and allergic diseases, such as rhinitis, asthma and eczema. Others are overweight, dark-faced, and often accompanied by shortness of breath.