As the saying goes, "A pig's belly contains ten kinds of medicines" what does it mean? What benefits does eating pork belly have to the body?

With the improvement of people's living standards, great changes have taken place in the diet structure, but people's awareness of health care has not changed. After thousands of years of food culture inheritance, people take its essence and discard its dross, and apply some dietotherapy remedies to daily life more widely.

Folk proverbs such as "an apple a day keeps the doctor away" and "radish in winter and ginger in summer" are widely sung. I wonder if you have heard of the phrase "pork tripe 10 medicine"?

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Analysis: the source of ten medicines in a pig's belly

Pork is the most commonly eaten meat in China, accounting for 50% of the total pork consumption in the world every year. Pigs are all treasures, among which pork belly is the most rare.

A pig's stomach is a pig's stomach. "Materia Medica Classic" said: "Pork belly is essential for strengthening the spleen. Tonifying the spleen and stomach, the middle qi is beneficial, and the benefit is only ... If the spleen and stomach are supplemented, the essence and blood will be born, and fatigue will heal itself. " Therefore, there are many dietotherapy prescriptions for tonifying the middle energizer and benefiting qi. Can be used for emaciation, diarrhea due to weakness of spleen and stomach, frequent micturition or enuresis, and infantile malnutrition.

Often used in combination with other dietotherapy drugs, it is put into pig stomach, tied tightly, cooked or steamed. It can be used for infantile emaciation, anorexia due to spleen deficiency and loose stool. It can be used with Radix Codonopsis, Atractylodis Rhizoma, Coicis Semen, Lotus Seed and Pericarpium Citri Tangerinae.

It is precisely because in ancient times, people realized that eating pork belly can bring many benefits to the body, so the folk gradually appeared the saying that "one pork belly has ten kinds of medicines".

From the perspective of modern people, this statement is indeed somewhat exaggerated. No matter how high the nutritional value of pork belly is, it can only play a certain auxiliary role.

This just shows that the economic level in ancient times was low, and people could not even get the basic guarantee of food, clothing, housing and transportation, let alone take medicine. When you are sick, you can only recuperate through various diets, and eating pork belly is one of them.

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What benefits does eating pork belly have to the body?

1, prevention and treatment of iron deficiency anemia

As the internal organs of animals, pig's belly is rich in heme iron, so eating pig's belly can provide rich iron for the body, and the effect of preventing and treating iron deficiency anemia is very obvious.

2, spleen appetizer

Because Chinese medicine believes that the pig's belly enters the spleen meridian and stomach meridian, for people with spleen deficiency, loss of appetite and indigestion, if the intake of pig's belly is appropriately increased, it can play a good role in appetizing and digestion, strengthening the spleen and appetizing.

Step 3 tonify qi and deficiency

According to the experience of Wang Yuying, a food doctor in Qing Dynasty, for pregnant women, if the fetal qi is insufficient, eating pork belly can play a role in invigorating qi and blood. For men, if nocturnal emission is weak, drinking pork tripe soup can also enhance renal function and relieve kidney deficiency symptoms.

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Who is not suitable for eating pork bellies?

1, first recovery after illness

After a long illness, his dirty qi is weak and needs careful maintenance. From the perspective of dietary adjustment, the food should be light, and the supplement should be mild, not thick, greasy and urgent. Chinese medicine believes that pork belly is thick and stagnant, which is easy to cause fever recurrence after eating, which is not conducive to the recovery of the body. Therefore, don't eat pork belly after a long illness.

2, food bloating.

From the point of view of diet regulation, dyspepsia and abdominal distension should be mainly digestion, not tonic, mild but not heavy. Chinese medicine believes that pork tripe is a delicious product with strong nourishing effect. Patients with dyspepsia and abdominal distension will aggravate dyspepsia and abdominal distension after eating. Therefore, patients with dyspepsia and abdominal distension should not eat pork bellies.

3. Patients with early colds

From the perspective of diet conditioning, in the early stage of a cold, pathogenic factors are strong, and warming is the most taboo. According to Chinese medicine, warming the belly of pigs to replenish qi and help heat can easily turn evil spirits into heat, thus affecting health. Therefore, patients in the early stage of a cold should not eat pork bellies.

4, gout patients

Because of the substance contained in the pig's belly, the condition of these patients will be more severe, and they will certainly bear the patient's body shape, which is not conducive to the recovery of patients.

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How to cook pork belly, can you treat stomach trouble?

1, after the pork belly is washed, put the white pepper into the pork belly, tie the pork belly tightly with a string, add water to the pot, simmer slowly, and season after the pork belly is cooked, which is suitable for people with spleen deficiency and stomach cold.

2. After the pork belly is washed, insert half a catty of ginger slices, tie the pork belly tightly with a string, and add water to the pot to simmer. After the pork belly is cooked, untie the rope and take out the ginger. Then slice the cooked pork belly and serve it with soup. This is helpful for patients with duodenal ulcer and gastric ulcer.

3. Wash the pork belly with salt, add water to the bowl with the pork belly, then steam it in a steamer, and add appropriate amount of salt to taste. This can relieve patients with gastric ulcer, duodenal ulcer and chronic nephritis.

4. Wash the pork belly with salt, then put four or two pieces of fish in the pork belly, tie the opening of the pork belly tightly with a string, cook the soup in a pot, and drink the soup to eat meat after cooking. It can stimulate appetite, strengthen spleen, nourish yin and strengthen yang. It is also suitable for treating patients with gastric ulcer and duodenal ulcer.

5. Wash three or two pork bellies, add one or two Jin Ju roots, and then add four bowls of water. When the water boils to a bowl and a half, season with salt and serve. This can stimulate the appetite, strengthen the spleen and relieve pain. It is suitable for patients with gastric ulcer, duodenal ulcer and chronic gastritis.