What are the defensive fast break tactics in basketball?

Basketball defensive fast attack tactics is a kind of teamwork tactics. Basketball defensive fast break also has certain tactics. The following is the basketball defensive fast break tactics I will explain to you. Welcome to read!

Interpretation of basketball defensive fast break tactics

Defensive fast break mainly means that players systematically use individual tactical actions and the cooperation between several people to intercept opponents, take the initiative to steal, destroy their own fast break tactics, and strive to control the speed of opponents' turn to attack, so as to achieve the purpose of stabilizing defense and quickly organizing various forms of team defense tactics.

Common methods and means in basketball defensive fast break

First, improve the attack success rate.

Defending fast break should first improve the success rate of attack, and pay special attention to reducing mistakes and violations in attack, which is an important means to control the opponent's attack speed and reduce his chances of launching fast break.

Second, actively strive for rebounds in the frontcourt.

Competition practice has proved that when the offensive shot is missed, it is the most effective method to control the opponent to grab the rebound and launch a quick counterattack. Even if the defensive team rebounds, it is not easy to launch a fast break because of the dense offensive and defensive personnel and fierce competition near the basket.

Third, block a level and cut off a level.

Organized interception of the first pass and catch of a fast break is the key to stop the opponent from launching a fast break. Destroying the opponent's fast-break route also depends on blocking one pass after another. When the opponent gets the ball and turns to attack, the adjacent defender should quickly press it and actively block a pass.

At the same time, other defenders should take the initiative to force the catcher to change the predetermined catching area and cut off his contact, so as to delay the time for him to launch a fast break and make his companions seize the favorable position quickly, so as to better defend according to the prescribed defensive tactical requirements.

Fourth, when retreating, we should "block the edge" to prevent long pass and fast attack.

In addition to actively rebounding, blocking a pass and receiving, defensive fast break should also prevent the other side from breaking through the middle and defend the players who get off quickly.

Fifth, improve the preventive ability with half the effort.

In the game, the situation is complicated and changeable because of the frequent conversion between attack and defense. When the opponent advances in the fast break, he often forms a situation of preventing more with less. When there is a situation of preventing more with less, the defender should actively move, choose and occupy a favorable defensive position, protect the basket, interfere with it with fake actions, create illusions and difficulties for the attacker, and force the opponent to make a pass mistake. On this basis, slow down the attack speed, win the retreat time for the companions, and reorganize the defensive tactics of the position.

In basketball games, there are usually the following situations:

1. One to two

Defenders should be calm and calm, quickly seize the favorable defensive position according to the offensive formation, accurately judge the opponent's offensive intention, rationally use fake actions, decisively grab, break and hit the autumn, and try to force the opponent's unskilled players to control the ball, so as to form a favorable situation for key defense.

2. Two defenses and three defenses

Defenders should take the initiative to attack, cooperate tacitly, make up each other's positions, force opponents to make mistakes in passing and dribbling, or delay the attack, so as to win time for their companions to quickly return to defense.

There are several ways to prevent the second and third times:

① Two-player parallel position: This defensive formation is effective for teams with strong sideline breakthrough ability, but the defense in the middle is weak.

(2) Two people overlapping positions: This defensive formation can effectively prevent the opponent from breaking through the middle, but the disadvantage is that the two people move a long distance and there are many loopholes in the defense.

(3) Two-person diagonal position: This defensive formation has the advantages of the first two formations, which can not only prevent the opponent from moving from the middle road and slope, but also make up the position for two people in a shorter distance. When defending, the opponent should be forced to pass the ball to the linesman, forming a situation in which one person holds the ball and one person takes care of the other two attackers.

Note: The above three defense methods have their own advantages and disadvantages, and the key to success or failure lies in the correct judgment on the spot.

At the same time, in order to prevent getting twice the result with half the effort, the following five points should be achieved:

① Active and fast movement;

(2) Be good at using fake movements and combining the virtual and the real, so that the opponent is caught off guard and causes certain psychological pressure to the other party;

(3) Don't easily expose the intention to retreat, and try to let the attacker attack according to the defensive intention;

(4) make up the defense in time;

⑤ Give priority to players with the ball, but give consideration to players without the ball, and be ready to break the ball at any time; We should focus on the players with better defensive skills, try to let the players with poor skills control the ball and try to force them to move to a position that is not conducive to shooting, thus forming a one-on-one defensive situation.

The method of playing fast break in basketball match

Basketball fast break is a quick attack tactic. When the opponent has not yet deployed the defense, when the defense turns to attack, it will create the advantages in quantity and position with the fastest speed and the shortest time, and attack decisively and reasonably.

Basketball fast break can best reflect the characteristics of basketball, which is fast, flexible, comprehensive and accurate. It plays a positive role in cultivating basketball players' active, brave and tenacious style, improving their physical fitness and developing comprehensive, skilled, fast and accurate techniques.

The biggest advantage of basketball fast break is that it can give full play to speed and flexibility, and the attack success rate is high. But in the usual teaching and training, we should pay attention to the relationship between speed and success rate. Pursuing as fast as possible on the basis of success rate is the eternal theme of basketball.

Classification of basketball fast break:

According to the launching form of basketball fast break, it can be divided into steals the ball fast break, rebound fast break, jump ball fast break, throw foul ball fast break and so on.

According to the forms of basketball fast break, it can be divided into long pass fast break, short pass fast break and fast dribble breakthrough fast break.

Basic rules of basketball

Basketball is played by hand, the ball is round, and no thugs are allowed when dribbling.

② Walking or running with the ball in hand is not allowed;

(3) Athletes can go anywhere on the field as long as it does not affect or hinder other athletes;

④ Physical contact between athletes is not allowed;

⑤ The hoop should be horizontal.

According to these five basic principles, Mr. naismith made the most primitive rules of basketball match. There are 13 original basketball competition rules. The basic content of article 13 is:

1. Players can throw the ball in any direction with one hand or both hands.

2. Players can catch the ball in any direction with one hand or both hands, but they must never hit the ball with their fists.

Players can't take the ball away.

You must hold the ball with your hand, but you are not allowed to kick the ball with your head and feet.

5. Players are not allowed to use shoulder bump, hand pull, hand push, hand bump, foot trip and other methods to deal with opposing players. Any player who violates this rule is regarded as the first foul and will be forced to stop playing until he hits the target. If you intentionally hurt the opposing player, you will be disqualified from participating in the whole game and will not be allowed to substitute.

6. It is against rules 3 and 4 to hit the ball with fists.

7. If either side fouls three times in a row, it is counted as the other side's goal. Continuous foul refers to: during a period of time, the opposing team members did not foul, while their own team members fouled continuously.

8. If the defender doesn't touch or interfere with the ball, when the ball is thrown into the basket and stays in it, it is considered a basket. If the ball stops at the basket and the other team touches the basket, it is also a fortune teller.

9. When the ball is out of bounds, the ball will be thrown into the field by the first person who touches it. If there is an argument, the referee will throw the ball into the field. Throw a foul ball for five seconds. After more than 5 seconds, the ball was awarded to the opponent.

10. The referee is the referee of the player, and he has the right to call a foul. But if the referee shields the team, his license will be revoked. When a team fouls three times in a row, he will notify the assistant referee. He has the right to declare an athlete disqualified.

1 1. The assistant referee is the referee of the player. He can decide the time of the ball in the game, he should calculate the time, decide the hitting of the ball, record the hitting times of the ball, and bear the responsibility that the referee should bear at ordinary times.

12. The game will be played in two 20 minutes with a 5-minute break.

13. The team that hits the ball the most wins. If there is a draw, with the consent of both captains, the game can be postponed until another goal is scored.

Although the original 13 basketball competition rules are not systematic and complete, and some terms are not clear enough, they have played a great role in promoting the development of basketball in the early stage. Especially, basketball has developed into a modern basketball sport today, with higher technical and tactical level and more important rules. It requires strict, scientific and systematic management of basketball competition rules.