Calculate your life span for free, how to calculate how many years a person's life span is?

Speaking of calculating people's life span for free, as we all know, some people ask how to calculate people's life span. Besides, someone wants to ask me how long my life is. What do you think this is? How do you actually calculate your life span? Let's see how to calculate how many years a person's life is. I hope I can help you!

Count your life for free.

1. Calculate your life span for free: How to calculate a person's life span? Poehls sets the life expectancy for men at 86 years and for women at 89 years. Every time you answer a question, the number will increase or decrease accordingly, and * * will get the answer. If you live a long life, congratulations and prove that you have healthy living habits, otherwise, quit smoking and drinking and go out for exercise! Calculating the time of death is horrible.

1. You are married. (+3 years old)

Comments: Marriage prolongs men's life span by three years, but has no effect on women.

You are close to your family and often get together with friends. (+0.25 years old) People's longevity is doomed.

Comments: Harmonious relationship with relatives and friends can make you healthy and live longer.

3. How to evaluate your current stress level: low (+0.75 years old); Gao (-3 years old)

Comments: Stress is too short. Being good at coping with stress can increase life.

4. You are good at decompression (+1 year); Not good at (-2 years old)

Comments: There are many ways to relieve stress, from women's nagging to men's tears. You can't live to be 60.

5. Sleep for 3 to 5 hours every night (-1 year); Over 6 hours (+1 year)

Comments: Take a nap in the taxi, take a nap at work and take a nap during lunch break, so that your total sleep time can reach 6 to 8 hours every day. Date of birth, life expectancy inquiry table.

6. Have you received too much formal education for teenagers? More than 16 years (+0.5 years) but less than 8 years (-0.5 years)

Comments: Good education can help you gain more health knowledge.

7. How many hours do you work a week? Within 40 hours (+2 years old); 40 to 60 hours (+1 year)

Comments: Long working hours mean increased stress and fatigue. Improving work efficiency can shorten working hours.

8. You are optimistic (+2 years old) and pessimistic (-1 year old) about the gradual aging of life.

Comments: Optimism and longevity always go hand in hand. The three oldest birthday mantissas.

9. The air quality where you live is very good (+0.5 years old).

Comments: It is difficult for city people to choose the environment, but they can adjust the living environment, such as opening more windows for ventilation at home and adjusting the indoor air with green plants. Judging a person's life span from his birthday.

10. Always fasten your seat belt when riding in a private car (+0.75 years old).

1 1. How many cups of coffee do you drink every day? The date of birth depends on the time of death.

Less than 2 cups (+0.5 years old)

More than 3 cups (-0.5 years old)

How to calculate your life span Comments: Coffee can refresh you, but it will increase the excretion of calcium. If you don't pay attention to calcium supplementation, it will easily lead to osteoporosis.

12. You drink 2~3 cups of green tea every day (+0.5 years old).

Comments: Drinking tea should not be excessive or too strong. Don't drink tea half an hour before meals. Pregnant and lactating women, growing children and patients with iron deficiency anemia should not drink tea.

13. You smoke or are exposed to second-hand smoke (-4 years old)

Comments: Cigarettes harm others and themselves, and everyone shouts. People who smoke secondhand are six times more likely to develop lung cancer than normal people. Rebecca's doomed life list.

14. You smoke every day (-0.5 years old).

Comments: For smokers, the only thing to live a long life is to quit smoking, without any excuse.

15. How many cigarettes do you smoke every day? 10 (-5 years old); 20 (- 10 years old); More than 40 pieces (-15 years)

16. You drink more than 3 cups of beer, 3 cups of alcoholic drinks or 4 cups of white wine every day. (-7 years old)

Comments: It varies from person to person and from quantity to quantity. China's worst birthday.

17. You take an aspirin every day (+2 years old)

Comments: If you can take aspirin every day according to your suggestion, it can improve your hearing and brain health, and help to delay or avoid the occurrence of heart disease or stroke.

18. Do you wear sunscreen to protect your skin in the sun? Very few people (-1 year) will be well protected (+0.5 years old).

Comments: Appropriate ultraviolet rays can promote the absorption of calcium and prevent osteoporosis and rickets, but excessive ultraviolet rays will greatly increase the risk of skin cancer and increase wrinkles. Very clever to break the formula of life and death.

19. You are not engaged in dangerous behavior, and injection is illegal. (+10 years old) Break the formula of life and death.

20. Do you floss your teeth every day? Yes (+1 year); A fortune teller who is not (-1 year old) will know that it is a dead word.

Comments: If you can floss regularly, you can reduce the occurrence of periodontitis, and you will live one year less if you don't brush your teeth.

2 1. How many times a week do you eat fast food and cooked food? Never eat (+4 years old); How long does it take to test your name more than 5 times (-2 years old)?

Comments: In the eyes of nutritionists, fast food is a "junk food" with high fever, high fat and high protein, which will lead to chronic diseases such as obesity, diabetes and cancer.

22. You seldom eat grilled fish. People with poultry or meat (+1 year)1/kloc-0 tend to live short.

23. You will supplement calcium every day (+0.5 years old).

Comments: calcium supplementation or taking mg calcium tablets every day can increase life expectancy. Free eight-character calculation of the age of death

24. If you eat snacks between meals, you usually choose dried fruits (+0.5 years old), and you will know your death as soon as you report it.

Comments: Dried fruits can beautify, strengthen the brain, protect cardiovascular and cerebrovascular health and resist aging.

25. You often eat a lot of sweets, such as ice cream, cakes, sweets and so on. (-1 year) and died unexpectedly. Is it the end of your life?

Comments: Eating too much sweets will cause diseases such as hyperlipidemia, arteriosclerosis, obesity, hypertension, coronary heart disease, diabetes, osteoporosis, etc. It will also promote breast cancer, accelerate cell aging, and make the human body's environmental adaptability worse. The time of death determines the next life.

I eat a lot every day. How long can obesity (-5 years old) live?

27. You won't supplement iron as a part of nutrients (+2 years old).

Comments: Lowering the iron in the body will probably slow down the aging process, and people can avoid diseases related to aging and increase their life span.

28. How many days a week can I exercise for at least 30 minutes? 7 days a week (+5 years old); Three days a week (+3 years old); I seldom exercise (-1 year). How old can you live? The test is free.

Comments: It is very important to develop exercise habits. It's really less than 30 minutes, so it will be effective to exercise for 3 minutes every day. You can do abdominal breathing, turn your neck and twist your waist.

29. You have irregular bowel movements (-0.5 years)

Comments: A cup of cold boiled water can solve this problem every morning. The most accurate way to calculate life and death.

30. Your total cholesterol level is higher than mg/dl(5mmol/L)(-2 years).

3 1. What is your systolic blood pressure? Under (+2 years old); Above (-5 years to 15 years)

32. Your heart diastolic pressure is below 80(+7 years old).

33. Your annual blood sugar test (+0.5 years) is a measure to prolong your life.

Comments:/kloc-Blood pressure is measured regularly over 0/8, blood lipid is measured regularly over 30, and blood sugar is measured every year for men over 40.

You had a heart attack two years ago, but you didn't take any measures to prevent it from happening again (-2 years old)

35. Your immediate family members have never suffered from diabetes or heart disease (+2 years old).

36. Three or more of the immediate family members have cancer (-1 year).

Your mother lived to be over 90 years old (+2 years old).

38. Your father lived to be over 90 years old (+2 years old)

39. Any of your grandparents is 98 years old or above (+2 years old).

40. How old were you when you gave birth to a child without any artificial means? 35~43 years old (+2 years old)

Comments: Women who are pregnant at the age of 40 or later live longer than those who are pregnant when they are young, because late childbearing may mean delaying menopause and have a positive effect on the production of female hormones.

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