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Help green tea fortune _ green tea eight-character numerology

Efficacy and function of green tea

1, anti-inflammatory and antibacterial, tea polyphenols in green tea have obvious inhibitory and killing effects on pathogens and viruses;

2, delay aging, in the process of human metabolism, will produce a lot of free radicals, but also cause cell damage in the body. Superoxide dismutase (SOD) is a kind of free radical scavenger, which can effectively remove excess free radicals and prevent the harm of free radicals to human body. Catechins in green tea can significantly improve the activity of superoxide dismutase and scavenge free radicals. Therefore, drinking green tea regularly can play a role in delaying aging.

3, promote digestion, caffeine in green tea can increase the secretion of gastric juice and help digestion;

4, refreshing, caffeine in green tea can stimulate the central nervous system of the human body, increase the excitement process of the cerebral cortex, have a refreshing effect, and also have a certain relief effect on migraine;

5, weight loss, green tea itself is very low in calories, and rich in vitamin C, which can reduce the accumulation of fat in the body and achieve the purpose of slimming and losing weight;

7, tooth protection and eyesight, green tea contains fluorine, which can effectively inhibit the reduction of calcium, and has a good effect on preventing dental caries and protecting teeth; In addition, vitamin C in green tea plays a positive role in reducing the opacity of eye lens, reducing eye diseases, protecting eyes and improving vision.