How is the coccyx painful to the touch?

Do you often feel dull pain in your hips and coccyx, and sometimes you fidget for two or three days in a row? Please don't ignore this symptom, which is a common disease for women-coccyx injury. Symptoms of coccygeal pain include tenderness or leg pain near the hip coccyx, including coccyx, levator ani and surrounding soft tissues. Long-term incorrect sitting posture and compression of coccygeal nerve will cause coccygeal injury and pain.

Countermeasures:

Maintaining a good sitting posture, reducing the pressure on the spine and exercising more can reduce the chance of coccyx injury.

Suffering from chronic coccygeal pain, the most important thing is to reduce or avoid the pressure on the affected area as much as possible. When sitting normally, you can put a decompression pad similar to a life buoy on the chair to reduce the pressure on the affected area.

This kind of hollow cushion can disperse the pressure on the coccyx and buttocks, so that patients can sit for a long time and work more conveniently.