What fruit does pineapple go with best!

Pineapple is not only a treasure to relieve summer heat and thirst in midsummer, but also a good fruit for weight loss and health care. The fruit contains bromelain, which can help digest protein, treat bronchitis, induce diuresis, and prevent arteriosclerosis and coronary heart disease. When eating fresh pineapple, soak the pineapple in salt water first, and the taste will be sweeter.

Vitamin tower

Pineapple, tomato and kiwi fruit are all fruits and vegetables with amazing vitamin content. Coupled with yogurt, this vitamin tower really adds points to your health.

Ingredients: 50 grams of pineapple, 50 grams of tomato and 50 grams of kiwi fruit.

Seasoning: 50 ml of original yogurt.

Exercise:

1. Dice pineapple, tomato and kiwi fruit, and put them into bowls respectively.

2. Pour into the yogurt and stir well, then put it into the cup in layers. Finally, decorate the cup with lemon slices and pineapple slices.

Ingredients: pineapple 1 00g, milk 30ml, biscuits1.

Seasoning: 5 grams of mint leaves.

Exercise:

1. Cut the pineapple in half and chop the mint leaves. Mix them evenly and put them in the bottom of the cup.

2. Cover with shortbread.

3. Pour the remaining half of pineapple and milk into the juicer to make juice, then put it in the refrigerator to freeze it into ice cubes, take it out and make it into smoothies with a smoothie machine, and put it into a cup.

skill

1. Crispy cakes are not easy to make. It is recommended to buy ready-made cakes. If you are interested, the basic operation is as follows: mix high-gluten flour with sugar water (white sugar is melted with water), then sprinkle with black sesame seeds, spread into extremely thin slices, and bake in the oven 100℃ 12 hours.

Smoothies are very common and can be found in electrical stores and large supermarkets.

Pineapple ice

Pineapple is very suitable for making smoothies or frosts. Frozen pineapple is more refreshing, and it will definitely perform better in your hands in the coming summer.