How many kilometers is the distance from Puning City to Anbu Town, Chaoan County, Chaozhou City, and how long does it take to ride a bicycle normally?

From Liusha Zhonghua New Town, take National Highway 324 to Shantou, cross Shantou Zhu Shi Bridge, and take Xigang Road-Jinfeng Middle Road-Chaoshan Road-Yan Qian Road-Provincial Highway 233-Chaoan Avenue to reach Chaozhou Anbu. The whole journey is about 80 kilometers. Considering the large flow of people in Chendian and Xiashan, the average speed is 18km, which takes about 4 hours.