What does the fortune teller mean by delaying menstruation? _ The fortune teller is menstruating.

What is the reason for delayed menstruation of girls? What are the reasons for delayed menstruation?

Generally speaking, women's physiological cycle is relatively fixed within a certain range. When can the menstrual period of each month be counted? However, many girls will have delayed menstruation, but not in the days when menstruation should come, but for a long time. So what are the reasons for delayed menstruation? Let me introduce it to you.

1, normal physiological cycle

Generally speaking, women's menstrual period is 28~30 days. If menstruation is delayed for 7 days, it is still within the normal range. If it exceeds 7 days, it belongs to irregular menstruation.

2. Pregnancy reaction

This is basically the most surprising reason for delayed menstruation. Temporary menopause can be caused in the early stages of pregnancy. Generally, if menstruation is delayed 1 week, you can check whether you are pregnant.

3. Overpressure

Excessive pressure on women is one of the main reasons for irregular menstruation. The secretion of estrogen by ovary is controlled by hypothalamus and pituitary gland, and menstruation is produced by stimulating endometrium after ovarian secretion of hormone, so the formation of menstruation has a very important relationship with hypothalamus, pituitary gland and ovary. Whether it is an office worker or a housewife, too much pressure will lead to a bad mood. If the mood affects any of the above parts, or the function of any of the above parts is abnormal, it will lead to delayed menstruation;

4. Drug abuse

Long-term use of contraceptives can lead to endocrine disorders, delayed ovulation, and even menopause. This is because drug abuse will lead to the decrease of gonadotropin and adrenocorticotropic hormone secreted by the anterior pituitary gland of women.

Step 5 catch a cold

Many female friends don't want temperature for grace, and only wear thin clothes in autumn and winter; Some people sleep greedy and cold; These habits can lead to vasoconstriction in women, which is a disorder of ovarian secretion, leading to less menstrual flow or delayed menstruation.

6. How to regulate menstrual disorders?

1. Develop good living habits

Female friends should avoid staying up late, overworking and irregular life. These problems will lead to irregular menstruation. Therefore, it is also important to maintain good living habits. Don't stay in front of the computer and TV at home when you are free. You can go outdoors to breathe fresh air and do some exercise to speed up your metabolism.

2. Develop good eating habits

Eat more iron-containing and nourishing foods: If women are in a state of malnutrition, it is easy to cause irregular menstruation. Therefore, women should also reasonably match their diet in peacetime, avoid excessive weight loss, supplement enough iron and avoid iron deficiency anemia. Usually eat less spicy food, especially when menstruation comes. Don't eat these spicy foods, and don't eat cold or cold. Although you are still young, it's nothing to eat, but it will be bitter when you are old.

Relieve mental stress

If your menstrual disorder is due to the influence of the environment, then give yourself some psychological hints, don't be so nervous, everyone has the pressure of life, just treat it with a normal heart. When the pressure is really great, chat with friends and go out to relax. Don't be depressed for long.

4. Pay more attention to cold and warmth.

Women should pay attention to cold and warmth, don't just care about manners, don't care about temperature, especially during menstruation, when the resistance decreases, they should take precautions to resist the invasion of bacteria.

5. Go to the hospital for pathological conditioning.

Some people have problems with their own development and have irregular menstruation for a long time. At this time, we should pay attention to it and go to the hospital in time to see if we can recuperate. For women, irregular menstruation can also make it difficult to conceive. In addition to developmental problems, if you feel abnormal, you should also seek medical advice in time. In a word, a healthy woman is the most beautiful.