What is the relationship between the size of women's hips and their fate?

How a woman's figure is actually related to her memory, and whether a woman's generator is good or not is actually related to her hip circumference. According to the survey, the probability of memory loss of female friends in pear shape is actually greater than that of other women. So, what is the relationship between the size of a woman's buttocks and her fate? It's better for women to have big hips or small hips.

1, size and fate of female buttocks

What harm does a woman's ass do?

First, is a woman's buttocks good?

Researchers at Northwestern University in Chicago tested 8745 women aged 65-79. The results show that the memory level of participants is related to their weight. Every time the participants' body mass index (BMI) increases by one point, their intelligence test scores will decrease by 1 point. Research shows that participants in pear shape, that is, women with bigger hips, are more likely to have brain memory problems.

Dr Diana kerwin, who is in charge of this new study, said that there is no doubt about the health impact of obesity. Hip fat may lead to some kind of thrombosis in the brain, which may lead to Alzheimer's disease or blocked blood flow in the brain.

In this regard, Dr. kerwin suggested that women with obese hips should actively lose weight. Although the position of fat accumulation cannot be changed, it will be healthier if there is less fat.

Second, the fate of a woman's life can be seen from her hips.

According to the survey, men are naturally curious about women's buttocks, and some people can also see the fate of this woman's life!

1, too thin

It is difficult to have children and accumulate wealth, and no career achievement means stability. Girls with too thin hips can't keep money and have no career achievements, so it is difficult to have children.

2, drooping

Girls who can enjoy happiness without working hard pay more attention to happiness and are not very active in their work.

Step 3 Warp up

Girls who are dissolute and rich for a long time tend to be dissolute and often regard love as a game. Although money can be obtained, it often cannot be kept.

4. Big ass

A girl who has a good husband, a noble son, can make money and spend money can marry a good husband and have a good child, and her ability to make money is good, but she can spend money without restraint.

5. Small hips

There are ups and downs, hard work, not easy to get rich, and girls with good relationships with the opposite sex. But their life will have ups and downs, because the hips represent stability, and girls with insufficient hips are not qualified enough. They will work hard, but they can't keep their money.

6. A complete circle is of moderate size

Husband and son are successful, rich and powerful. Hips are of moderate size and shoulder width. Seen from the back, it should be slightly plump and elastic. This is the so-called standard buttock. A girl with a moderate hip size has a good husband and children after marriage. She not only has money, but also saves money.

7. Too fat

Girls who are not very motivated at work, have a bad relationship, and have a fair marriage, and have a large proportion of hips and shoulders, usually move slowly, have no momentum, and usually have a bad relationship. But after marriage, they are good at managing the family. Because they are easy to have children and have financial security, marriage is usually good.

2. How do women manage their bodies?

First, the law of work and rest

Whether the schedule is regular or not is very important to a woman's figure. To keep fit, the first thing to do is to have a reasonable and correct schedule. While ensuring adequate sleep for 6-8 hours every day, we should also adjust the schedule in time so that we can devote ourselves to work and study at all times.

Second, have breakfast.

Because of physiological reasons, skipping breakfast for a long time will cause malnutrition, decreased resistance, stones and other diseases, which will pose a great threat to our health. A beautiful and standard figure is based on health. To keep fit, we must insist on eating a good breakfast, which is also the first step for us to love ourselves.

Third, scientific diet.

If you want to be in good shape, you must have scientific and healthy eating habits and eat three meals a day. We eat every day, but eating well, eating well and being in good shape require research and knowledge.

Thin Bian Xiao's advice to everyone is to eat less meat. Pay more attention to eating green vegetables and fruits at ordinary times. Eight points is enough. Try not to get into the habit of eating supper and eat less snacks!

Fourth, keep exercising.

Exercise has many meanings. A good figure is also formed by long-term adherence to daily exercise. Excess fat in the human body will burn because of proper exercise, and the toxins in the body will be excreted for effective exercise. Sticking to exercise will make you younger and more beautiful, and keep you in perfect shape. Just go up a flight of stairs.

Here are some recommended actions for everyone, as long as a yoga mat can keep a perfect figure! Keep practicing and you will also practice the vest line!

1. Bend over and climb.

Do it with your legs in turn, each leg does 12 times, and one round of movements is done 24 times. After each session, rest for 30 seconds and do 3 rounds.

Action essentials:

1, the back is straight, the abdomen is constantly tense, the support is placed directly below the shoulder joint, and the elbow joint should not be locked.

2. The knee joint faces the chest.

Step 2 stretch your legs

A round of 20 movements, rest for 30 seconds after each movement, and do 2 rounds is enough.

Action essentials:

1, the trunk is parallel to the ground, and the limbs are stretched as far as possible.

2, feet shoulder width, control the rhythm in action, keep the body balanced.

3. Flat bracket

Flat support is very famous, which is of great help to exercise core muscles. If you have never been exposed to people who train core muscles, you will not last long if you do flat support from the beginning.

Step by step, every time to the limit. Baidu search "four-dimensional face-lifting method" to get more face-lifting information.

Action essentials:

1, hold your chest and abdomen, keep your back straight and your body in a straight line.

2, the hip position is moderate, slightly higher than the waist.

3. Keep your neck natural, look ahead and down, and don't look up.

keep your stomach muscles in

Attention is not the same as sit-ups. Close your abdomen and waist and never leave the ground. This action is aimed at the upper abdomen and has a good effect. Do 12 belly rolls each round, rest for 30 seconds, and repeat 2-3 times is enough.

Action essentials:

1, put your hands by your ears, keep the angle between your chin and your neck constant during exercise, and don't break your neck.

2. Keep your abdomen tense until your shoulders leave the ground.

5. supine straight leg rotation

Do it 12 times in each group, rest for 30 seconds, and do it in two groups.

Action essentials:

1, feet closed, legs straight naturally.

2, shoulders on the ground, the head is fixed.

3. The legs can be turned to 45 degrees with the ground, and the shoulders do not leave the ground when turning.