Do you need to peel the boiled eggs to reduce swelling?

Boiled eggs need peeling to reduce swelling.

Boiled eggs can reduce swelling to some extent, but they need to be peeled. In fact, the use of boiled eggs to reduce swelling is to use appropriate high temperature to promote blood circulation to help reduce swelling, because the freshly boiled eggs have good thermal insulation, and the hardness and temperature of peeled eggs are suitable for reducing swelling. This method is feasible.

Because the main ingredient of protein is protein, its nutrients can be directly absorbed by the skin through pores during massage, nourishing the skin, clearing away heat and reducing swelling. It can also be understood as using appropriate high temperature to promote blood circulation to help reduce swelling, because freshly cooked eggs with skins have high thermal insulation and are not easy to cool immediately.

After the boiled eggs are shelled while they are hot, wrap them in clean gauze and gently massage in circles on the swollen parts for 4-5 minutes. Be careful that the temperature of the eggs should not be too high to avoid scalding the skin tissue. Children should do it with the help of their parents. It is a folk prescription to roll boiled eggs to reduce swelling, and the effect is very good.

Extended data

1, soak in water

It is best to soak the eggs in cold water for a while before boiling them. At the beginning of cooking, water must not be soaked in the egg, otherwise the boiled egg will not only be uncooked, but also affect the taste, and the yolk will move out of the center of the egg and move to the eggshell. Soak the eggs in cold water for a while to reduce the air pressure in the eggs; Then put it in a cold water pot to cook, so that the eggshell is not easy to break.

2. Firepower

If you use fire when cooking eggs, it is easy to cause the air in the eggshell to expand rapidly, resulting in the eggshell bursting; If you use a small fire, it will prolong the time of boiling eggs, and it is not easy to grasp the tenderness of eggs. Practice has proved that medium fire is most suitable for boiling eggs.

3. Time

After determining the firepower, as long as the cooking time is accurately mastered, the degree of tenderness of the eggs can be controlled at will.

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