I am not superstitious, please give a scientific and reasonable explanation! I woke up suddenly when I slept at night, but I couldn't move, and I felt chilly behind me …

I don't feel this way, but everyone around me has experienced it, which is similar to what you said.

Superstition should be broken, ghost? Who has seen a ghost? They all say they wake up and think clearly, but sometimes dreaming is the same as real.

You think you are awake, but in fact, you are at the critical point of sleeping and waking, and your consciousness can't control your actions.

Just like walking and running in a dream, it is also a normal physiological phenomenon. It's no big deal to lighten your mental burden. Pay attention to proper exercise, and your life will be full of sunshine.

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