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What is the weight formula?

The weight formula is body mass index = weight (kg)÷ height? (m? )。

The standard weight should be calculated together with the height. There are many ways to calculate the weight. It is more reasonable to calculate the body mass index (BMI). The calculation method is body mass index = weight (kg)÷ height? (m? )。

Normal people in China have a body mass index of 20-24, and those who exceed this value should be considered overweight. If the body mass index exceeds 28, it should be considered obese.

Other calculation formulas:

There is also a relatively simple weight calculation method, that is, regardless of gender, the standard weight = height (cm)- 105, and the ideal weight should fluctuate around 10% of the standard weight. If you exceed the standard weight+10%, you should be considered overweight, and if you exceed the standard weight +20%, you should be considered obese.

For example, if a person's height is 165 cm, his standard weight should be 60 kg, and the floating range is 54-66 kg. If it exceeds 66 kilograms, it is overweight, and if it exceeds 72 kilograms, it is obese.