Dreaming is very tiring. What's the solution?

Dreaming is very tiring. What's the solution?

If you often have this dream of "flying" and "tired", you need to pay more attention to your health.

Generally, you often dream of "flies", which may be caused by your lack of sleep or anemia. People who suffer from extreme lack of sleep and anemia often feel dizzy. If you are dizzy in your sleep, you will have a flying dream. Therefore, if you don't get enough sleep, you should correct your current schedule and ensure adequate sleep. If it is anemic, it is necessary to supplement the body.

In addition, if you are still dreaming of "very tired, very tired", it only means that you are too tired from work and life, so you should pay more attention to your health. You may not feel tired in your work and life. When you relax, your body will feel tired after relaxation.

Combining your two dreams, I preliminarily judge that you are busy with your work and life, and your sleep time may be seriously insufficient.

Namo amit Ba