What do you mean by hurting your vitality?

It means that the vitality is seriously damaged and it is difficult to recover. This means that the vitality of the people, the country and social groups has been dealt a fatal blow. Vitality refers to human spirit and essence.

In network terms, in the above question, the use of guardian spells consumes physical strength, so it is suggested that general combat spells should be used as little as possible, otherwise the guardian will soon run out of energy.

The primordial qi is produced by the essence of Yuan (the essence of parents), which is combined with the essence of grain and the natural clearing of qi in later generations to form the harmony of (essence, blood, body fluid and relaxation) and (defending qi, clan qi, nourishing qi, qi of viscera and qi of meridians). "Qi gathers to be healthy, and qi declines to die."

Extended data:

The "Qi" in it is the "primordial energy" in Chinese medicine, which is an invisible special material form, just like the meridians that have been recognized and affirmed by human beings.

Vitality comes from the formation of life, from the inheritance of parents, and exists in the kidney of human body. Vitality is the innate basis of human health and the driving force of life. Full vitality leads to good health, insufficient or damaged vitality leads to disease, and exhausted vitality leads to the end of life.

Baidu Encyclopedia-Hurt vitality