What do you mean by physical changes?

How to read your health from your palm?

What can you tell by palm reading? What's wrong with your health? What diseases may you have? This is not fortune telling, we are talking about palmprint medicine, which judges the health status in the body by analyzing the changes of palmprint. I have compiled the following for you. I hope you like it from the palm of your hand

Palmprint of healthy heart area

Located under the middle finger and ring finger, reflecting the heart function.

Palmprint performance

If the skin surface is convex, towering, without random lines and pink in color, it means that the heart is well functioning and full of vitality.

If there are messy palm prints in the heart area, it suggests that the heart function is impaired, and symptoms such as palpitation and blood pressure fluctuation will occur.

What if the heart area appears? Rice? The word pattern shows that you are prone to myocardial ischemia and angina pectoris, especially in this area. Rice? Font and wisdom line and the End of Lifeline? Rice? When the lines echo each other, it indicates a risk of stroke.

How to maintain it?

Bitter food. The heart is bitter in five flavors. Bitter foods such as bitter gourd, lotus seeds, celery and kale can nourish the heart, especially in summer, which is suitable for nourishing the heart and conducive to clearing the heart and nourishing the heart.

Palmprint of healthy endocrine area

It is located below thenar and above the wrist striation, from which you can see the endocrine system.

Palmprint performance

If this part is smooth and plump, there are no miscellaneous lines, the skin is elastic, the finger does not collapse after pressing, and the blood color recovers quickly, indicating that the endocrine function is good.

If it looks dull and has an irregular dull red color, it means that both spleen and kidney are deficient and qi and blood are insufficient, which is what western medicine calls endocrine disorder.

If wisdom line is too long and goes deep into the endocrine area, there are many miscellaneous lines and wrinkles in this part, suggesting neurasthenia.

How to maintain it?

Eat more foods that tonify the kidney and spleen, replenish qi and nourish blood. such as

Carrot and persimmon lean broth, the above three materials are stewed with water for about 1 hour, and then seasoned. Continuous drinking for more than 1 week will obviously improve. At the same time, we should develop good habits of work and rest, don't stay up late, don't work and live in a stressful environment for a long time, and stay away from bad emotions.

Palmprint of healthy reproductive area

Located above the middle of the wrist striation, this area indicates the strength of urinary and reproductive system functions.

Palmprint performance

If the depression in this place is too serious, there are abnormal spots and more random lines, which indicates that the reproductive system is low. Men have impotence, premature ejaculation and prostatitis, while women are prone to infertility, irregular menstruation, uterine fibroids and gynecological inflammation.

If there is an island pattern in the middle of this area, meters? Word lines and triangular patterns indicate that you are prone to gynecological diseases, and you should have regular B-ultrasound examination.

How to maintain it?

Traditional Chinese medicine believes that gynecological inflammation is mostly caused by damp heat in the body, which leads to stagnation of qi and blood. So you can drink rose tea and ginger jujube tea. These teas have the functions of clearing away heat, promoting diuresis, promoting blood circulation and nourishing yin. Drinking a cup every day can effectively improve symptoms. At the same time, the diet should be light, and the private parts should be washed with warm water every night.

Palmprint of healthy liver area

Located on the thumb side of the lifeline, the included angle between the lifeline and wisdom line corresponds to the liver area of human body, and on the left edge of the thumb, the thenar side where the vertical line intersects with the lifeline corresponds to the gallbladder area of human body.

Palmprint performance

If there are no streaks in this area, the color is ruddy, and the wisdom line and lifeline are unobstructed, it means that the liver is healthy.

What if there are many in the liver area? Ten? Word line prompts, staying up late for a long time, irregular life, leading to liver fatigue.

If it appears? Rice? The word pattern indicates long-term stagnation of liver qi, frequent palpitations and chest tightness, accompanied by dark blue spots, which may have damaged the liver.

If the liver area is hypertrophy, the subcutaneous fat is thick and the skin surface is protruding, it indicates fatty liver.

If the color of this area is dark and dull, especially when there are island lines, many of them are due to breast hyperplasia caused by depression.

How to maintain it?

The most important way to nourish the liver in TCM is to take a nap. Sit-in and rest after meals 10~30 minutes can make nutrients in the body flow to the liver through blood and enhance the function of the liver. In addition, you can also eat some foods that nourish the liver, such as laver, ginger, crab porridge and mung bean glutinous rice soup. Every day is a wonderful recipe to relieve liver qi and persist for one month.