What is the efficacy and function of coix seed?

When the normal operation of the spleen and stomach is affected, it is easy to form what Chinese medicine says in the human body? Damp evil? . Coix seed can dispel dampness and reduce swelling, strengthen the spleen and promote diuresis. But do you know the efficacy and function of other barley? Let me introduce the efficacy and function of coix seed for you, hoping to help you.

Efficacy and function of coix seed

The efficacy and function of coix seed is not only to dispel dampness, but also its ability is great.

1, which is beneficial to detumescence, invigorating spleen and eliminating dampness, relaxing muscles and tendons, removing arthralgia, clearing heat and expelling pus. , is commonly used diuretic, osmotic drugs.

2. Used for hair: it can nourish hair, prevent hair loss and make hair smooth and soft.

3, for the skin: make the skin smooth, reduce wrinkles and eliminate pigmentation spots. It has obvious curative effect on facial acne and rough skin. In addition, it also has the ability to absorb ultraviolet rays, and its extract can also achieve sun protection and ultraviolet protection when added to cosmetics.

In addition, coix seed is a kind of food. Boiling or frying is more conducive to the absorption of the stomach. People who often feel tired and have no strength can eat more. Coix seed is rich in protein decomposing enzyme, which can soften skin cutin. Long-term use is also effective for those with wart, rough and unsmooth skin.

What damp evils can coix seed remove?

The spleen tube transports water and dampness, but if the spleen is deficient, dampness will trap the spleen. Spleen belongs to soil, so it is better than soil. When we sleep, we drool. Like a river that rises over the riverbed in flood season, it brings floods to the earth. In fact, there are many forms of floods that will do harm to the earth.

If spleen deficiency and dampness cannot be discharged, edema will occur; When dampness stops in the gastrointestinal tract, people will have loose stool and diarrhea; Running below will produce athlete's foot; If the joint is drained, the limbs will be swollen and painful, which is unfavorable for flexion and extension. Moreover, the characteristic of damp evil is heavy, and the human body will feel very heavy and weak when the joints are painful. Damp evil can also be divided into foul and turbid. Turbid? It's just turbidity. For example, there is a disease called gonorrhea, which is turbid urine. In addition, the white turbidity brought by women is also the embodiment of wet turbidity.

After reading the above, do you understand the harm of humidity to human body? Let's take a look at how to eat highland barley to get rid of moisture in the body.

Some people will say that there are too many wet performances, so it is impossible to use barley for all wet ones, right? Indeed, dampness has different manifestations and different methods to deal with it, but coix seed is still widely used in eliminating dampness.

But what I want to tell you here is that the effect of raw coix seed and fried with Chinese medicine is different. Where is the performance?

Raw coix seed is cold and cool, and it is best to promote diuresis and ooze moisture. It can dispel dampness and expel wind, clear away heat and expel pus, remove arthralgia and relieve pain, and has obvious effects on dysuria, edema, beriberi and rheumatic pain.

Suitable population of coix seed

Coix seed is suitable for the general population. As long as it is not a person with spleen and stomach deficiency or poor gastrointestinal function, it can generally be eaten. Coix seed is rich in vitamins and minerals, which can promote metabolism. Therefore, people who are weak and sick, or those who have recovered from illness, are suitable for supplementing nutrition through coix seed.

People with edema, or people with poor renal function, can often eat some coix seed, which can strengthen kidney diuresis and relieve edema to some extent.

Female friends can often eat some coix seed, because it contains a certain amount of vitamin E, which is a kind of food with cosmetic effect. Regular consumption can make skin smooth and delicate, help to eliminate acne and improve skin color.

In addition, people with beriberi are also suitable for eating highland barley water, which is rich in vitamin B and is also very beneficial to the prevention and treatment of beriberi.

How to choose coix seed

How to choose coix seed? First of all, from the appearance of coix seed, high-quality coix seed should be shiny and full of particles. Such coix seed is mature, generally white or yellow-white is better.

Secondly, you can rub the tears of work with your hands. The tears of a good job are tough. You can feel delicate and smooth after a few rubs, and you can buy it.

Third, you can smell the barley. If the job's tears don't smell or smell good after cooking, it's good.

If we can taste the taste of coix seed, we can better judge its quality. The glutinous, soft and fragrant Coix seed has high quality, sweet or slightly sweet taste and light taste.

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