The benefits of eating sweet potatoes by luck

Sweet potato is rich in sugar and can provide energy during pregnancy. Sweet potato contains essential amino acids, which is beneficial to fetal development.

Rich in vitamins

Sweet potato also contains a variety of vitamins and minerals, such as folic acid, vitamin A, vitamin C and vitamin B, which can prevent cardiovascular diseases, carotene and vitamin C can resist oxidation, and folic acid can prevent fetal neural tube malformation.