If this kind of thing is not done enough, it will become poorer and poorer.

Do you know what kind of people will be poorer? What kind of person will be poor all his life? What can you do to make people poor? Let's take a look at many small details in life. If we don't pay attention to them, they are likely to become the root of poverty. Lack of sleep and frequent insomnia are also very harmful. Don't think you will sleep for a few hours.

If such things are not done enough, they will become poorer and poorer.

Everyone's financial situation is directly related to income level and consumption habits. When you live frugally, you may not think that sleeping in will cost you a lot of money.

People who can't sleep well are poorer.

A study in 20 15 years counted the data of the national health survey in 20 13 years. Therefore, in a family of four whose annual income is below the poverty line (less than $23,550), only 60% people can sleep more than 6 hours a night.

In a family of four whose annual income is above the poverty line, 75% people sleep for more than 6 hours. The study also found that the salary would increase by 16% for every hour of long-term average sleep time.

A survey by the British Sleep Association also confirmed this. People who earn more than 75,000 pounds a year sleep the most. Overall, the quality of sleep of the rich is 20% higher than that of the poor.

If foreign data can't convince you, take a look at the 20 15 national sleep index report. 38.8% people will affect their work efficiency because of poor sleep. According to the formula "economic cost of poor sleep = daily wage (1- the proportion of invalid working hours caused by poor sleep)-daily wage", China people lose 32 12 yuan on average every month due to poor sleep.

In other words, when you think about how to save money every sleepless night, you are actually losing money!

What is the harm of not sleeping well?

People with high sleep quality will have no difficulty in falling asleep. They don't have nightmares, snore or wake up often. You can fall asleep naturally without relying on sleeping pills and alcohol. And sleep regularly every day, wake up refreshed.

After reading this paragraph, please consciously reflect on your sleep state for three minutes.

According to the data of the World Health Organization, at least 30% people in the world have sleep disorders. 20 15 national sleep index report survey found that 63.7% people will sleep after 24 o'clock. Most people stay up late because of chatting and playing games online, and 32.6% people have to stay up late because of overtime.

Some people just can't sleep except staying up late. The survey shows that there are 3 1.2% people with severe sleep disorders in China, which is nearly 10 percentage point higher than that in 20 14 years (the proportion of people with severe sleep disorders in 20 14 years is 22%). 16.8% people have the experience of staying up late.

The causes of insomnia are also different, 56.2% people can't sleep because of mental work; The second reason for insomnia is money; The third place is for love.

Face-to-face analysis of what kind of people are poor all their lives.

Now everyone wants to get rich, and everyone wants to be an official. Promoting to a higher position and making a fortune has always been the mainstream thought in society. A man should have profound knowledge, positive attitude towards life, beautiful life ideals, sufficient social experience and rigorous style of doing things. This is the wealth of life!

Poor people are spurned. Being poor is not terrible, but having no conscience is terrible! Humble is not terrible, terrible is ignorance! Judging from the fortune-telling chart below, people with different faces are poor all their lives.

1. Hair droops, forehead is low and narrow, eyes are not straight.

When the hair is low, when the forehead is narrow, when the work is impatient, when the attention is not concentrated. Once the eyes are not straight, it is easy to use your mind in the wrong place. Often one is inconsiderate, one does a lot of work, and finally does nothing.

2, the brow bone is high, the eye socket is deep, and the cheekbones collapse.

This kind of person is paranoid, only thinking about himself, calculating others, having no ambition, being at the bottom of society, complaining about others all day and designing and calculating others everywhere. It is extremely difficult for such people to succeed in life, and most of them are poor.

3, thick eyebrows press the eyes, the eyes are very weak.

This is a man without willpower, and he is a vassal of Nuo Nuo. He is not active and self-motivated, just muddling along and living a negative life. This is the reaction of the mind. If the eyes are weak, nothing can be done.

And heavy eyebrows will inevitably want to do great things, but heavy eyebrows?

The nose is low, flat and thin, and it is difficult to get along with people. Look at the problem is extreme and out of step with the public. It is difficult to do great things in one's life. Most of them are poor and shabby, and a few have gentle eyes and can live a well-off life.

5, slim, short chin, short nose.

Face-to-face teaching takes pavilions as savings, including jawbones and chins. Once the jawbone is exposed, the chin will be short, and the person facing it has no principles and no determination to do things. He only cares about short-term interests and short-sightedness, so he has achieved great things.

But the bridge of the nose is short and the courage is insufficient. Often people are indecisive, don't take responsibility, worry too much and accomplish nothing.

What kind of thinking makes people poor?

Hate the rich and hate the strong

In high school, I met two typical classmates.

The first one often said to me, "Do you know how dark this school is? Principal l became an official and spent 50 thousand.

I especially hate people in our village. There are also a few stinking money from land sales, and the village official election is even blacker. One vote for 50 yuan, all snobs. "

At that time, I was a freshman, and my IQ was not enough. I thought I heard the big news, so I especially like to hear him say something "shady". However, it is boring to listen to it too much. First, his world outlook is too gloomy and depressing. Secondly, if he talks too much, there will be loopholes.

For example, President L, as he said, spent 50,000 yuan to become the principal. After careful consideration, I found it impossible. Our high school is a first-class school in Guangdong province, with a history of nearly a hundred years, which dates back to the late Qing Dynasty. Such a school is so cheap? Can't you hold it down?

The second one often brainwashed me: "My classmate L is shameless. Every day, a woman appears in public, either on the rostrum or in the administrative building. I have never seen such a pushy person. "

In fact, classmate L is quite good, and he is also famous in school. Greet him warmly when you see him. What's wrong with his love of emotion and performance?

The above two examples have one thing in common: the groups or individuals they are dissatisfied with have no direct contact with them and have not directly infringed their interests.

So what do they hate?

They hate to occupy more wealth and resources and squeeze their living space?

But wealth and resources themselves are things that anyone can legally obtain, and they can "do whatever they want, or don't beep if they can't."

In my opinion, what they hate is not wealth and resources, but envy others to get these things, not themselves.

I didn't get it myself and I didn't try my best to get it. I hope others don't get it.

In short, if you want to be better than others, the way you use is not to climb yourself desperately, but to pull those who climb higher than yourself to the same level or even lower, so as to get satisfaction.

The consequences of this idea are very serious: first, it blinds your eyes, even if the ascending channel is in front of you, you can't see it or feel it; Second, you can't make good friends. All living things, out of their instinct to protect themselves, will stay away from things that threaten people.

Sad?

Conclusion: Poverty is something that everyone is afraid of, and no one wants to be poor, because in this real society, poverty means that your ability and value are relatively low at a certain level. If you don't pay attention to some small details in your life, it will probably lead to your own poverty, so I hope all my friends can remember that poverty is mostly caused by yourself.