What do you mean by dreaming about the exam?

The reason why you have this dream is directly related to your subconscious, anxiety or stress. As the ancients said, thinking day and night. In fact, the more anxious you are in real life, the more you prepare for the exam, but the more you prepare, the more you care about the exam results. This is a vicious circle to some extent, so you may feel that you may fail or fail the exam. So I suggest you don't worry too much about the exam now, and concentrate on your study, because the exam is only an evaluation of your usual study, and it can't represent too many things. In addition, don't give yourself too much pressure, because too much pressure may affect our work or study, so you can consider trying the following decompression methods:

1, give yourself half an hour to relax every day.

First of all, we can spare about half an hour every day to relax ourselves, but it should be noted that the way to relax is similar to your personality. For example, if you are an introvert, you can go to some quiet cafes or quiet teahouses to relax yourself, but if you are an extrovert, you can play basketball or sing a song.

Step 2 tell others what you think

A lot of stress in life comes from something hidden in our hearts. In fact, if you think about these things carefully, most of them are unnecessary to hide, so it is also a very good way to tell others what is on your mind boldly. We might as well tell our thoughts to the most trustworthy people. Step 3 arrange travel time for yourself

In fact, we have to say that travel is really one of the best ways to help us decompress, so in general, we should arrange our travel time for ourselves. It won't take long, 1~3 days. You can also go to some places where you feel more relaxed and get in touch with nature, which really helps to decompress.