If you want to give birth with peace of mind, what should a pregnant nanny do, and everything is important?

If you want to give birth with peace of mind, what should a pregnant nanny do, and everything is important? protect against radiation

The first is to do a good job of radiation protection during pregnancy. Nowadays, mobile phones and computers have become indispensable necessities in life, even during pregnancy. As we all know, dealing with mobile phones, computers and some electrical products for a long time will also be damaged by radiation, especially for the already developed baby, which is even more harmful and may even lead to deformity. Therefore, pregnant mothers don't have to take any chances. When playing games, mobile phones and computers, or understanding some electrical products, it is best to prepare a blanket that can easily shield various radiation sources, which is of great benefit to pregnant mothers and babies.

Timely physical examination

Many pregnant mothers in the third trimester, due to physical inconvenience, have repeatedly thought about the previous prenatal examination, and it is ok not to do prenatal examination for one or two months, so they don't want to go to the hospital for prenatal examination. In fact, the pregnant mother's idea is not correct. The closer you are to the baby's birth, the more you need to go to the hospital for examination, and the more careful you are. Only in this way can she understand the baby's phenomenon more clearly and make all-round preparations for the baby's birth. In addition, doing so will also make pregnant mothers clear their subconscious anxiety and feel more and more at ease. So don't be lazy in the late pregnancy, be sure to go to the hospital for prenatal examination on time.

Dietary collocation and nutritional collocation

The ingredients during pregnancy can't be as casual as daily life, because it is not only related to the health of pregnant mothers, but also to the health of babies. Therefore, in the case of pregnancy, pregnant mothers can eat more foods rich in vitamins in protein, and in addition, they can consume 300 grams of ingredients every day to avoid serious constipation of pregnant mothers. Only by eating healthily can pregnant mothers have a better chance.

Learn and train parenting knowledge.

Many pregnant mothers, because their mastery of childbirth is not comprehensive enough, will hold a very fearful attitude towards childbirth after the third trimester, and often scare themselves, which is not good for themselves and pregnant women. Therefore, pregnant mothers should learn some basic knowledge about childbirth in the third trimester to relax themselves, which is helpful to welcome the arrival of the baby.