Fortune-telling consultation

Excuse me, what does "at yourself" mean?

"Dealing with yourself" usually refers to the contradictions and conflicts in personal thoughts, emotions and behaviors. This contradiction and conflict may be manifested in self-denial, self-doubt, self-struggle and so on. Sometimes it may be manifested as inner pain and anxiety. In some cases, this kind of self-conflict appears in psychological diseases, such as depression and anxiety.

If there is a phenomenon that you rush yourself, you need to adjust your mentality in time, face the problem positively, and relieve your inner anxiety and contradictions by seeking psychological counseling and counseling. At the same time, you can also relieve stress, enhance self-confidence, improve self-awareness and self-control through exercise and relaxation.