What are the benefits of clapping your hands every day? What are the benefits of clapping your hands more every day?

Traditional Chinese medicine believes that people's hands are concentrated on acupoints that are in contact with various tissues and organs in the body, and often clap their hands to stimulate their hands, which can easily alleviate the diseases in the corresponding parts. But it turns out that clapping hands for a long time can really promote human blood circulation, stimulate human self-healing ability and improve human immune function. So what are the benefits of clapping your hands every day? What are the benefits of clapping your hands more every day?

First, clap your hands.

Keep your fingers straight and open, palms facing each other, and slap your palms with your hands folded 100 times, with slight redness and fever as the degree. Rubbing hands after filming can speed up local blood circulation and heat production. The acupoint where the palm is located corresponds to the digestive system. People with abdominal distension, abdominal pain, diarrhea and hiccups and acid reflux symptoms may wish to try it.

Second, clap the back of your hand

Straighten and open your hands, with the back of your hand facing each other, and pat the back of your hand together; Or pat the back of the other hand with the palm of one hand 100 times, depending on the reddish heat of the back of the hand. The acupoints of the back of the hand correspond to the whole spine, including the neck, chest, waist and sacrum. Patients with poor spine such as cervical spondylosis and lumbar spondylosis may wish to pat the back of their hands more.

Third, clap your hands.

Tilt your hands upward, and then your palms face each other, exposing the roots of your palms; Or lock your hands with your fingers, palms facing each other, and hit your palms together 100 times, depending on whether the palms are slightly painful or not. The acupoints where the palmar root is located represent the urogenital system, including kidney, ureter, ovary, uterus and prostate. If there are problems with the above organs, it is recommended to pat the palm roots frequently, and healthy people can also play a preventive role.

Four, ten fingers tapping each other.

Fingers of both hands are opposite, and five fingers of one hand and five fingers of the other hand are tapped 100 times respectively, with slight pain and swelling of fingertips as the degree. Fingers correspond to shoulders, elbows, wrists, hips, knees and ankles from the base of fingers to the fingertips, and knocking each other can relieve arthritis and joint pain caused by the corresponding joints. At the same time, in ancient children's massage medical books, the thumb, food, middle finger, finger (ring finger) and the distal segment of little finger represent the five internal organs of spleen, liver, heart, lung and kidney respectively. For diseases caused by the five internal organs, you can focus on tapping the corresponding fingers.

Verb (abbreviation for verb) fights death.

Open your thumb and forefinger, gently touch the tiger's mouth fork, and then hit each other 100 times. The tiger's mouth in the left hand corresponds to the spleen, the tiger's mouth in the right hand corresponds to the liver, and the tiger's mouth in both hands hits each other, which is related to the two viscera, and has certain curative effect on those with liver depression and spleen deficiency and disharmony between liver and spleen. Such people generally have hypochondriac pain (severe when they are angry or depressed), abdominal distension, poor appetite and poor defecation. It is recommended to do it often.

The above is about the introduction that clapping can drive away diseases, which is also the common "clapping therapy". There are many acupoints on the hand. Tapping can promote blood circulation, dredge meridians and enhance the functions of the five internal organs. Don't beat too hard, but also pay attention to your posture, so as to be comfortable and comfortable, so as not to cause unnecessary harm. I wish everyone clap their hands every day and cure the disease quickly!