How to improve your voice

Question 1: How to improve your voice? To practice your voice well, you must practice your vital capacity first! ! Run more and take a deep breath. When your lung capacity becomes larger, you can sing with strength and confidence!

Running more in the morning can not only improve your voice, but also exercise, killing two birds with one stone.

First, breathing exercises.

Some people speak or sing loudly, persistently and forcefully, which makes people admire that he or she is full of "qi". On the contrary, some people talk or sing at a low volume, out of breath, like mosquitoes buzzing, making people unable to hear clearly. Such people are not full of "qi". In addition to the differences in physical fitness, there is also a problem of breath adjustment skills, that is, whether the coordination of breathing and speaking is appropriate.

1. Under normal circumstances, speaking is carried out when exhaling, not when inhaling, and the pause is carried out when inhaling. If it is a long speech or recitation, it is bound to require a stronger breathing cycle than usual.

The correct breathing method when speaking should be the combination of chest-abdominal breathing (also known as abdominal breathing), that is, contracting the abdomen and controlling breathing with the strength of the abdomen. When talking about the use of this breathing method, Guo said: "When singing, the stomach is often hard, and the higher you sing, the harder it becomes."

Thoracoabdominal combined breathing is between chest breathing and abdominal breathing, and it is a combination of the two. The specific method is as follows:

(1), Inhalation: the lower abdomen contracts inward, that is, toward the abdomen. On the contrary, the abdomen, chest and waist expand outward at the same time, and you can feel the strength of the belt gradually tightening, and the front abdomen and waist open forward, back, left and right respectively. Inhale through your nose, fast, quiet and deep.

(2) Exhale: The lower abdomen should be closed almost all the time and cannot be released. Let the chest and abdomen slowly release the gas stored in the lungs and spit it out evenly. Exhale through your mouth evenly, slowly and steadily. In the process of exhaling, one sound after another is made, forming a rhythmic voiced language.

This breathing method can make the abdomen full of breath and provide sufficient "qi" for pronunciation. At the same time, due to the inward contraction of the lower abdomen and outward expansion of the chest, the lower abdomen, back waist and back chest are used as support points to provide sufficient "force" for pronunciation. The combination of "Qi" and "Force" has laid a solid foundation for a beautiful voice.

2, in the process of speech, to deal with the relationship between speech and breathing, we must pay attention to:

First, try to relax, inhale quickly, exhale slowly and evenly, and inhale moderately.

Second, try to take a breath at the natural pause in the speech, and don't wait until you finish a long sentence, so the speech will be very difficult. You should also decide whether to use long sentences that are inconvenient to pause in the middle according to your own volume, and don't be reluctant to render and express the effect. In that case, it will be counterproductive.

Third, the posture when speaking is as conducive to breathing as possible. No matter standing or sitting, you should look up and spread your back flat, your chest leans forward slightly, your lower abdomen naturally adducts, and your feet are flat together. The key part of this pronunciation? Only the chest, abdomen, throat and tongue are in a good state of breathing preparation and marching. Breathing smoothly can make the language fluent.

3. There are many ways to practice breathing, including:

(1), smell the flowers: There seems to be a fragrant flower in front of you. Breathe in its fragrance deeply and spit it out slowly after a while.

(2) Blow out candles: simulate blowing out birthday candles, take a deep breath and blow as evenly and slowly as possible until it reaches 25-30 seconds.

(3) Grit your teeth, take a deep breath, and make a hissing sound through your teeth, so as to be stable, even and lasting.

(4) Counting: Count from one to ten and cycle back and forth. Count your breath as many times as possible and count it clearly and loudly.

(5) Practice breathing with tongue twisters or tongue twisters. For example:

Out of the east gate, across the bridge, there is a jujube tree under the bridge, holding a pole of jujube, which is more green and less red. One jujube, two jujubes, three jujubes, four jujubes, five jujubes, six jujubes, seven jujubes, eight jujubes, nine jujubes, and ten jujubes''''''' This is a tongue twister. Just finish it in one breath.

When you start doing exercises, you can catch your breath in the middle. When you are able to control your breathing, gradually reduce the number of breaths. Finally, you should try to finish in one breath and even say a few more dates.

Second, vocal cord training.

Under normal circumstances, when people speak, the vibration frequency of vocal cords is about 60-350 Hz. The vibration frequency of vocal cords determines the sound, pitch and timbre of pronunciation. Vocal cords play a great role in pronunciation. The quality of vocal cords depends on both congenital factors and acquired training and protection. Pay attention to the proper training and application of vocal cords, change the condition of vocal cords and protect vocal cords, all in order to improve >>

Question 2: How to improve your voice? You need to use extreme training. There are many reasons for your low voice. Maybe you are used to talking in a low voice, or you think you are not good at talking loudly. Maybe you are not confident and have no confidence in speaking loudly, so you don't speak loudly for various reasons.

First of all, make yourself talkative and find more people to chat with. If you feel uncomfortable in reality, chat online and get used to dealing with people.

Then you know, you can talk loudly, too. When you lose your temper, pay attention to your state of mind when you shout, or find a place where no one is around, shout what you want to say, or shout something that can give you self-suggestion, so that you can have confidence in yourself, practice speaking loudly with friends around you slowly, and get used to speaking loudly. Then there is no problem in finding a job.

Question 3: How to raise the volume of your speech appropriately, as long as the other person can hear clearly? And pay attention to the following points:

1, distinguish the speakers. Male or female, adult or child, individual or group.

2. Distinguish the occasion of speaking. Indoor or outdoor, near or far.

3. Distinguish the content of the speech. Is it private or public?

4. Distinguish the timing of speaking. Are you going to talk or not?

Question 4: How to improve your oral English?

First, trust your own voice. Second, keep practicing every day.

He thinks there are eight secrets to speaking:

First, the tone should be deep and clear.

Clear, deep and pleasant intonation is the most attractive, so people with high intonation should practice hard to become low-key in order to speak charming perceptual voices.

Second, the pronunciation is clear and the paragraphs are clear.

Pronunciation should be standard and sentences should be clear. The best way to correct slurred speech is to recite aloud, which will have an effect over time.

Third, the speed of speech should be fast and slow, just right.

When you encounter emotional scenes, you can certainly speed up your speech. If you encounter a rational scene, you should slow down your speech accordingly.

Fourth, know how to pause at a certain point.

Not too long, not too short. Pause sometimes arouses each other's curiosity and forces them to make an early decision.

Fifth, the volume should be moderate.

If the volume is too high, it will cause too much oppression and disgust. If the volume is too low, it will show that you lack confidence and persuasiveness.

Six, with facial expressions

Every word and sentence has its meaning. Know when to match the right facial expression.

Seven, elegant wording, pronunciation should be correct.

Learn the correct pronunciation method and practice more.

Eight, plus happy laughter.

Speech is a salesman's daily work, and the quality of speech skills will directly affect your sales career.

Successful prescription:? A person must repeat memory 163 times at least to remember one thing. ? Take notes anytime, anywhere.

How to make good use of speaking skills

The main points of general speaking skills are: to grasp the key points (specific and concise communication topics). The speed is moderate. Keep smiling.

Pay attention to what you say (observe the other person's reaction and adjust the speaking situation). Indirectly point out each other's mistakes (everyone loves face). Make good use of adjectives, ie to enhance the effect of the speech.

Call out each other's names and titles (to show friendliness and respect). Talk about what the other person is good at (everyone has his own proud achievements). Distinguish confusing words (such as ten and four).

Pay attention to your manners (say more polite words such as "please" and "thank you"). Avoid talking (give the other person a chance to talk). Listen to the other person's words (can grasp the meaning and key points of the other person)

Communicate the information clearly (let the other party know the relevant information). Keep a proper conversation distance (adjust according to the intimacy of interpersonal relationship). Speak in a natural posture (without putting on airs).

Low-key and steady communication (most people hate arrogant people). Restate and sort out the meaning of the other party (when the meaning of the other party is unclear). Put yourself into the other person's words (into the other person's topic).

Adjust your tone in time (to attract the attention of the other party). Plan the time required for communication in advance (achieve the goal step by step). Let the other party speak freely (create a relaxed and open atmosphere).

Prompt the other person what you want to hear (express your wishes). Identify key issues (avoid future disputes)

Master the skills of rejecting others.

Life is to constantly persuade others to seek cooperation; Conversely, it can be said that life is constantly rejected and rejected by others.

In social interaction, it is difficult for women to directly say what they refuse. But sometimes they have to refuse each other, which requires women to master the skills of refusal.

First of all, please refuse to be kind. Don't flatly refuse other people's requests. It is not appropriate to take a quick rebuttal attitude to other people's demands, or to show displeasure, or to despise each other and insist on a completely uncompromising attitude. It should be dealt with sincerely in an amiable manner.

Refuse to be honest and tell the truth clearly. Dare not tell the truth, adopt ambiguous statements, so that the other party can't understand what he really means, causing many unnecessary misunderstandings and easily leading to the breakdown of the relationship between the two.

Don't hurt each other's self-esteem when you refuse. Especially for those who are kind to you, it is really difficult to refuse to visit you and do things. However, as long as you can respect each other's wishes and speak frankly about your difficulties, I believe they will understand.

If you refuse the other party, you must leave the other party a way out, that is, leave the other party with face and let him get off the ladder by himself. You must listen to each other patiently from beginning to end. When you have completely listened to each other, you should have ideas in your heart. Then convince each other, and you won't embarrass each other.

Some people refuse, but they can't say it completely, especially in the business world. Let the other person know that there is still a chance to be rejected this time.

If you are sure you can refuse, sit face to face openly. If you are dealing with a difficult person, you'd better avoid direct eye contact and choose an inclined posture when rejecting him ... >>

Question 5: How to improve your voice volume? First of all, building self-confidence is the first step. It is natural to speak confidently. Remind yourself before you speak, if you can't hear yourself, let alone others. Practice reading and speaking skills more. Consciously increase the decibel level during training, and it will be natural over time/but pay attention to the occasion. Don't disturb the environment!

Question 6: How to improve your timbre and timbre? Practice your voice with bel canto to practice your timbre. Find some songs you like and practice timbre every day.

Question 7: How to improve your voice quickly and effectively? Everyone says my voice is too low. 50 points is not a physical problem, but a psychological problem. Self-confidence, integration into the group, speaking freely and venting can all make people speak loudly.

Question 8: How to exercise your eloquence and how to raise your speaking volume? I think we should start from the following aspects:

First of all, eloquence is practiced. Don't be shy. You should know that everyone has similar qualifications. If you have stage fright, others will feel the same way. You should seize every opportunity to show yourself, give yourself confidence, believe that you can do it, speak it out, and every exercise will give you great courage to start the next time, plus you keep summing up and accumulating. In the long run, you can stand out in all future occasions, speak freely and prove yourself.

Secondly, if you have something to say, you can attract others to listen in social situations and some workplaces. You always want others to have some benefits or resonance in the process of listening to you, then such a speech is successful, and others will be willing to listen to you and communicate with you. Similarly, a good speaker must be a person who is particularly good at communication. He should also learn to listen to others. As the saying goes, go out to see the sky, go in to see the face. Therefore, when you speak, you should learn to look at the expression of others when they listen to you, so as to change the content and tone of your speech in time. Don't talk to yourself. This is the most failed speech.

Third, it is very important to pay attention to your sense of rhythm when you speak. Some people talk very fast, just like popping beans. Often after she finished, others didn't reflect on what she said. Speak slowly and loudly, and you will find that people will pay more attention to what you say, feel that everything you say is from the heart and has been carefully thought out by you, and people will think that you are responsible for what you say. We often feel that even if it is the same meaning or even the same sentence, people who can talk can make you happy, and people who can't talk can make you dizzy.

Finally, we should learn more from those who can talk and listen to others. There is a western proverb that God gave people a mouth and two ears to listen more and talk less. Listening is the most rewarding thing. Constantly enrich your internal knowledge, constantly learn from the strengths of others, and face every social and work occasion with a confident and modest heart. Even if you don't do well enough, as long as you work hard and have sincerity, I believe that over time you will become a master of speaking and communication, bringing a lot of happiness to your career and life!