18 years old, is it possible to have kidney deficiency? /kloc-how to recuperate kidney deficiency at the age of 0/8?

Kidney deficiency is also a common disease, which occurs more often in life, usually in men. Then the question is coming. Is it possible for 18 years old to have kidney deficiency? /kloc-how should kidney deficiency be treated at the age of 0/8? Let's introduce it below!

18 years old, is it possible to have kidney deficiency? A netizen said that he is eighteen years old and feels that he has kidney deficiency, and it is very serious. I don't know what to do. 18 years old, can you have kidney deficiency? /kloc-what about kidney deficiency at the age of 0/8?

You will have kidney deficiency. Kidney deficiency is a disease of traditional Chinese medicine. People of all ages will have kidney deficiency, even teenagers will have symptoms of kidney deficiency. It is a wrong idea that there is no kidney deficiency if you are not young. The formation of kidney deficiency is not related to age. There are many reasons for kidney deficiency, such as staying up late, poor sleep quality, overeating, masturbation, bad temper, smoking and drinking, spicy taste and so on.

What should I do? Eighteen is the golden age of life. If you have symptoms of kidney deficiency that affect your life and study, such as memory loss and fatigue, you need to go to the hospital as soon as possible. It's best to go to a Chinese medicine hospital and let regular professional Chinese medicine treat it according to syndrome differentiation. Kidney deficiency is not terrible, but long-term kidney deficiency can induce some diseases and cause harm to health. It is suggested that Chinese medicine recuperate, and the effect is very obvious.

Symptoms of kidney deficiency Chinese medicine believes that kidney deficiency leads to all diseases. Kidney deficiency can be divided into kidney yang deficiency and kidney yin deficiency. Symptoms of kidney-yang deficiency include cold hands and feet, chills, weakness of waist and knees, listlessness, fatigue, infertility due to palace cold, male impotence and premature ejaculation, long and clear urine, less or more urine, memory loss, shortness of breath, dizziness, edema of lower limbs, and black or white complexion. The manifestations of kidney yin deficiency are: dizziness, tinnitus, insomnia and dreaminess, soreness of waist and knees, nocturnal emission in men, hot flashes and night sweats, weakness of limbs, and scanty menstruation or amenorrhea in women who are upset and hot. According to the different types of kidney deficiency, it is necessary to go through face-to-face diagnosis of traditional Chinese medicine to accurately find out the cause and treat the symptoms.

18-year-old kidney deficiency how to regulate kidney-tonifying fitness massage

1, sitting posture, legs naturally separated, shoulder width apart, hands bent, elbows lifted sideways, fingers extended upward, ears level.

Then, raise your hands to feel the two ribs affected, and then recover. You can do it three to five times in a row or three to five times a day as appropriate. Relax your whole body before you do the action.

Raise your hand first, inhale with your hands, and exhale after recovery. This action can activate muscles and bones, unblock meridians, and it is also a good way to promote qi to return to the field, which has a good effect on the elderly, weak and short of breath.

2. Sit up straight, bend your left arm on your leg, bend your right arm, palm up, and do parabolic movements for 3 to 5 times. When doing parabolic action, throw your hand into the air, the action can be a little faster, inhale when throwing your hand, and exhale when recovering. This operation has the same effect as the first operation.

3, sit up, legs droop naturally, first slowly turn the body left and right 3 to 5 times. Then swing your feet forward for more than 10 times, which can be increased or decreased according to your physical strength.

When doing movements, the whole body should be relaxed, and the movements should be natural and gentle. When you turn your body, your torso should be upright and you can't pitch.