Is the online psychological counselor reliable?

It is more reliable if you are a psychological counselor in a professional institution.

It can be judged by the length of time. In scientific research, one person pays attention to another person for at most 50 minutes. After this time, the communication effect is poor. Therefore, the personal consultation time of professional consultants is 50 minutes or 60 minutes. The duration of partner therapy or family therapy is 90 minutes or 120 minutes. One session at a time is normal. If you want to consult for two periods in a day, the consultant should rest for at least 15 minutes to ensure the consultation effect. Some institutions or individuals, one person consulting for 2 to 4 hours, the cost is a multiple of the unit price multiplied by the length of time, I think this is very irresponsible behavior.

You can choose a professional psychological institution for psychological counseling. Take the psychological institutions in Bonn as an example. It puts cutting-edge evidence-based medical knowledge into practice in psychotherapy, formulates medical standards superior to the industry, and strictly follows the international diagnostic standards for mental disorders (DSM-5, ICD 10). Provide meticulous and minimalist medical procedures and multi-channel appointment services to reduce patients' waiting time. Have a private and humanized medical environment, patiently listen to patients' needs, and follow up the whole process to make the medical treatment process more accurate, convenient and enjoyable.