Fortune-telling for the next month _ Fortune-telling for some time to come

Come to the moon to tell your fortune.

Speaking of the most accurate version of menstruation and luck, as we all know, some people ask how lucky they are when menstruation comes. In addition, some people want to ask the meaning of menstrual date and day of the week. What do you think this is? In fact, when menstruation represents luck, let's take a look at the luck when menstruation comes, hoping to help everyone!

What day is menstruation and luck?

1, luck when menstruation comes

Regular menstruation, luck is luck. Your period is coming, so your luck may not come. There is no relationship between the two. Menstruation from 1 to 3 1 represents mood.

2. The significance of menstrual date and day of the week.

The meaning of representation and the date of menstruation don't mean anything, and the day of the week is gone, so this doesn't mean anything.

3. When does menstruation represent luck?

Well, there is no such thing. You can come at any time. It has nothing to do with luck. Look at the fortune from the time point.

When does menstruation represent luck?

4. The luck of menstruating on Monday

It's good luck to menstruate on Monday, because it's good for menstruation to prevent colds and cold water, because you need to rest at home, tidy up your home and wash clothes on Sunday, just finishing the tiring things, and finishing the cold water business. It's good to menstruate on Monday, so you can take good care of your victory and spend your menstrual period smoothly.

5. The luck of menstruating on Friday

Under normal circumstances, it is a regular menstruation once a month or so, and it is a rule that menstruation is advanced or delayed by no more than one week. Sometimes premenstrual syndrome will appear before menstruation comes, and it is ok to have normal menstruation slowly. If you don't have abdominal pain and don't be too nervous, you can wash it with warm water. If this happens every month, a small amount of * *, and then you can do an ultrasonic examination to see if it is normal. If a woman suspects that she is pregnant, she can use her pregnancy test stick to judge by measuring HCG in urine. Therefore, for mothers with normal menstruation, it is generally about 37 days after menopause to detect positive results. Menstruation on 1-3 1 represents seven versions of mood.

During menstruation, you should also pay more attention to the following points: the most * * women are lucky.

1, eat more foods rich in calcium.

Studies have found that women's intake of calcium and ***D can help reduce the risk of PMS. Women should take mg of calcium every day, and the unit is ***D. You should eat more low-fat milk, cheese, yogurt, fortified orange juice and soy milk, salmon and * * * d fortified milk, and get more sunshine.

2. Don't miss breakfast.

In order to avoid feeling particularly hungry, be punctual for three meals, especially don't miss breakfast. If you feel depressed during premenstrual period, then missing any meal will inevitably lead to large fluctuations in blood sugar and aggravate premenstrual syndrome.

3. Eat more fiber and lean protein.

Eat more whole grains such as brown rice, oats and barley bread, and eat more lean protein and various fruits and vegetables. Fiber helps the body get rid of excess fat. Eating more vegetables, beans, whole wheat, buckwheat and barley (not only rich in fiber, but also rich in magnesium) can intake more ***B 1 and B2, which is very important for preventing PMS. Seven versions of menstrual luck.

Step 4 eat less sugar

Sweets can lead to disorder, and then reduce the level of serotonin in the brain, leading to emotional instability, more anxiety and inducing premenstrual syndrome. Experts suggest eating less or no sweets, drinking more water and eating some fresh fruits. When did luck come?

5, consider tonic menstrual fortune telling is the most accurate.

Supplement compound * * *, mg * * B6 and mg calcium every day, and eat at least one calcium-rich food, mg magnesium oxide. The date of menstruation measures good or bad luck.