The head is the confluence of all yang, what should I do if I have a headache and dizziness? Hold your head and say goodbye. Headache is not a dream-

Man is a whole, and all the cranial nerves are dominated by internal organs. If there is something wrong with the internal organs, there will be something wrong with the ascending menstruation, which is manifested as various discomfort symptoms in the head.

Today, I will introduce you to a simple and effective method to refresh your mind: pinching your head.

Three to five minutes a day, long-term persistence, good health.

People have five internal organs, and their limbs are in ruins, including five internal organs. The six fu-organs are yang, the five internal organs are yin, and there are three yang, three yin and six meridians in the first step.

There are twelve legs, which go up by hand, three of which are on the head and three are not on the head. Among the foot meridians, Yangming stomach meridian, Taiyang bladder meridian and Shaoyang gallbladder meridian are all on the head, so the head is the confluence of all yang.

Among them, the liver meridian of Foot Jueyin is on the top, ren meridian is on the top, Du meridian is on the top, and Chong pulse is on the top.

Think about this head. This is a place where hundreds of pulses are moving, so the head is very important as a house of clearing the sun.

There is a saying that the economic foundation determines the superstructure, and this tower foundation determines the tower height, stability and instability. There is something wrong with the head. It's all because the foundation below is unstable and the internal organs are out of order.

Common problems in daily life, such as dizziness, dizziness, deafness, bickering, mouth and nose problems, hair and scalp problems, are rooted in the bottom.

Because so many meridians go to the head, if the lower part is blocked, it will definitely affect these meridians on the head. Pressing the head can find a lot of discomfort and pain points.

Five fingers slightly open, talons, began to comb my hair.

Comb from the top of the hair up and back, all the way to the whole head, until the whole scalp is hot or even numb. It's like plowing the ground, plowing the whole head.

Another way is to have long hair. If it's inconvenient to comb, it's like scratching your head back a little, scratching your head with five claws.

Touch: a little bit next to the midline of the back, one on the left and one on the right, and two very hard tendons.

Dial: these two muscles can move, and it is rational to fiddle with them.

Note: the position of the back neck stalk is too critical. Now cervical spondylosis is so common that the problem of posterior neck stalk is serious and the neck can't turn. When they touch large muscles, they will feel nervous, painful and hard.

Acupoint selection: the midline of the back neck enters the hairline, and then the nest is Fengfu point. It belongs to a key point on the Du meridian.

Operation: Knead repeatedly at Fengfu point, up and down, left and right.

Note: this line at the folding position is the key part of qi and blood ascending from the lower part, and the folding position is most likely to be blocked.

If it is blocked here, the Du Meridian and Foot Sun Meridian coming up from behind will not go up, and the problem will be very serious, which will directly lead to dizziness and impotence.

Acupoint selection: On both sides of the horizontal position where there is a wind house, open almost 2 to 3 fingers on the side, and you will feel a depression. Each depression has two pits, which are wind pools.

Turn your head to the same side, and it will sink deeper. The central part of the depression is the wind pool. Turn your head left and right, and you will find it.

Fengchi is an important acupoint for the gallbladder meridian of foot shaoyang to run in the head.

Operation: Fengchi point should be pressed down with your big finger, and a hole should be pressed down all the time. That place is its center.

You can also rub this place and rub it directly with your palm along the wind pool. Don't stroke down, but rub up, smooth and open.

Note: Never shake your head frequently. This is very important.

Acupoint selection: touch down along Fengfu and spine, half a palm away. As soon as you bow your head, the first big drum bag will touch down, which is Dazhui.

Operation: Rub around the bone repeatedly, and you will feel the blockage immediately.

Note: many people's spine is a bag, so it must be opened, because the spine is vertical, which is necessary for the spine, and the shoulders are horizontally connected, which is extremely important.

After rubbing the neck trunk, be sure to rub the bag on the Dazhui with your palm.

Many caves are located in depressions. Among the depressed and trapped people mentioned by the ancients, this place is a checkpoint for the upward movement of qi pulse.

Fengfu and Fengchi, why are they called wind? It is easy to attract wind and stagnate.

Why are there houses and swimming pools? Wind house, wind energy enters, house is the treasury, and that large area is easy to enter the wind. The wind pool is also like a pool. The wind goes in and gathers in.

Around the wind pool and wind house, if you keep pressing it back and forth, left and right, you can press it to a very uncomfortable place. If there are bumps, tendons and pain points nearby, you must find a way to open them.

Some people are numb and petrified. Press it slowly, and the more you press it, the more it hurts. Hypersensitivity, numbness, and soreness are all coming out.

If you want to be clear-headed and energetic, you must not block Fengchi and Fengfu points. If you block people, you will feel dizzy.

So I can't get tired of looking at the back of my head. What do you mean? Don't be afraid to rub. Keep rubbing and rubbing.

Every day, you must form a good habit of dry rubbing your face and combing your hair, and then rubbing the back of your neck and around the three acupoints of Fengchi, Fengfu and Dazhui.

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