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Efficacy of natural sea cucumber
List of articles: 1. What are the functions of sea cucumber? 2. What are the effects of sea cucumber? 3. What is the nutritional value and efficacy of sea cucumber? What effect does sea cucumber have? Efficacy of sea cucumber: 1. It can tonify kidney and replenish essence, because from the perspective of Chinese medicine diet, sea cucumber tastes sweet, salty and flat, and enters the kidney meridian. Eating sea cucumber can nourish the kidney meridian, and has a good effect on relieving symptoms for people with blood loss weakness, soreness of waist and knees, lumbago and leg pain and frequent urination.
2. It can nourish blood and moisten dryness, and eat sea cucumber properly for people with intestinal dryness, constipation, lung dryness and cough. It has good antitussive, expectorant and hemoptysis benefits by nourishing lung meridian, and has good sedative effect by nourishing blood.
1. sea cucumber, belonging to the class Holothuria, is a marine echinoderm that lives at the seaside to 8000 meters. It has a history of over 600 million years. Sea cucumbers feed on algae and plankton on the seabed.
Sea cucumbers are covered with thorns and are widely distributed in the oceans of the world.
There are many kinds of sea cucumbers along the coast of the South China Sea, about 20 of which are edible. Sea ginseng, bird's nest and shark's fin are equally famous, and it is one of the eight treasures in the world.
Sea cucumber is not only a precious food, but also a precious medicinal material.
According to "Compendium of Materia Medica", sea cucumber is sweet and salty, which has the functions of tonifying kidney and essence, absorbing urine and strengthening yang, treating impotence, and being warm and nourishing, so it is named sea cucumber.
Sea cucumber has the functions of improving memory, delaying gonadal aging, preventing arteriosclerosis and resisting tumor.
With the popularization of knowledge about the value of sea cucumbers, sea cucumbers gradually enter people's dining tables.
The living environment determines the quality of sea cucumber.
Second, China is called sea cucumber, which includes all animals including the so-called "alocasia" or dry sea cucumber.
Narrowly refers to the genus holothuria.
The genus Holothuria is the largest genus of Holothurian, including 120 species.
Echinoderm is the general name of holothurian or holothurian 1, 100 invertebrates.
Edible sea cucumbers such as sea cucumber, sea cucumber, and plum-blossom ginseng.
It can be found everywhere in the ocean, mostly in shallow water, but sometimes in deep water.
Mainly produced in Indian Ocean and western Pacific Ocean.
80 ~ 100 species of sea cucumbers are mostly in coral reefs.
Thirdly, Yuan Mei, a representative scholar of the Great Dieting School in the Qing Dynasty, wrote in his article that using mushrooms and auricularia similar in color to sea cucumber tastes good.
Sea cucumber is equivalent to ginseng in the sea. The reason why it is valuable in China is probably related to the low offshore production in China.
Therefore, the price of sea cucumber in China has been very high since ancient times.
During the Tokugawa era in Japan, Nagasaki packed sea cucumbers in straw bags and sold them overseas.
Besides sea cucumber, there are dried abalone and shark's fin, which are the top-grade seafood exported from Japan to China.
What are the effects of sea cucumber? (1) Yizhi Yishou Jiannao: Sea cucumber contains mucopolysaccharide, chondroitin sulfate, saponin, polypeptide, collagen, bovine sulfuric acid, 18 amino acids, trace elements and vitamins.
(2): To promote the hematopoietic function of human red bone marrow, there is a kind of sea cucumber keratin which can effectively improve the symptoms of anemia.
It also contains natural active calcium, which is much more effective than other foods.
Blood production, nourishing blood and promoting calcium absorption are also its unique benefits.
(3) Reducing blood lipid, inhibiting blood coagulation and preventing cardiovascular diseases: It is also believed that people with hyperlipidemia, coronary heart disease, hepatitis and hypertension and middle-aged and elderly people can effectively treat or relieve symptoms by persisting in eating sea cucumber for a long time.
(4) Promote postoperative repair: If people who have finished surgery need to supplement nutrition after surgery, then sea cucumber is the best tonic.
Sea cucumber, rich in arginine, can promote cell regeneration and repair after injury, especially after injury, which has a very good effect, so it will greatly shorten the recovery time.
(5) It can enhance human immunity, resist malignant tumors, effectively prevent human aging and prevent the occurrence of tumors: sea cucumber saponin can effectively inhibit the development of tumors, improve the cellular immunity of the body, and inhibit the growth and metastasis of some tumors in the body.
Eating for a long time is not easy to catch a cold and other diseases.
Patients with benign or malignant tumors can add sea cucumber to diet food.
(6) Health products: It can provide comprehensive nutritional protection for pregnant women, and sea cucumber can make the body recover quickly.
It can also provide sufficient nutrition for the baby's brain nervous system and development, and can effectively prevent some congenital diseases of the baby.
What nutritional value and efficacy does sea cucumber have? Nutritional value: Sea cucumber contains a variety of active ingredients, which have many pharmacological effects such as anti-tumor, immunomodulation and anti-oxidation.
Efficacy:
1, lowering blood sugar and blood lipid and preventing cardiovascular diseases.
Sea cucumber contains fucoidan, which can reduce blood lipid and inhibit blood coagulation. Medicine also believes that patients with hypertension, hyperlipidemia, coronary heart disease, hepatitis and middle-aged and elderly people insist on eating sea cucumber for a long time, which has a good effect on relieving symptoms and treatment.
2, delay aging.
Many nutrients in sea cucumber have the functions of prolonging life and eliminating fatigue, and arginine and other elements in sea cucumber also have the ability to promote cell regeneration and body injury repair.
Eating sea cucumber regularly will rejuvenate you and prolong your life.
3, mediation, improvement and prevention of cardiovascular and cerebrovascular diseases.
Regular consumption of sea cucumber can mediate, improve and prevent the occurrence of cardiovascular and cerebrovascular diseases, play a role in cleaning up cerebrovascular diseases and significantly improve the sclerosis and inflammation of cardiovascular and cerebrovascular diseases.
Enhance the elasticity of cardiovascular and cerebrovascular diseases, relieve cardiovascular and cerebrovascular spasm, relax cardiovascular and cerebrovascular blood flow and promote the establishment of collateral circulation.
4, tonifying kidney and replenishing essence, nourishing yin and nourishing blood, nourishing yin and tonifying yang.
Arginine in sea cucumber is the main component of male sperm cells and has the function of regulating sex hormones, and sea cucumber is precisely the "monopoly of arginine" with special effects on kidney deficiency; Vanadium, phosphorus, zinc, manganese, selenium, nickel and other elements in sea cucumber are of great help to various physiological activities of human body and promote the improvement of sexual function.
5, enhance the body's immunity.
Because sea cucumber is rich in protein, polysaccharide, saponin, arginine, etc., it is necessary for human immune function, so eating sea cucumber can not only enhance and regulate the body's immunity, but also have obvious anti-fatigue effect; At the same time, niacin, taurine, potassium, nickel and other nutrients in sea cucumber can quickly eliminate fatigue, restore physical strength and regulate the nervous system.
Extended data
Methods of purchasing and preserving sea cucumbers;
1, purchase of sea cucumbers: most sea cucumbers are dry, and good sea cucumbers are full in shape, heavy in weight and thin in skin and thick in flesh.
After water develops, it expands, is waxy, smooth and elastic, and contains no sand.
A good water-soaked sea cucumber has bright color, no hard heart, elastic meat and complete spines.
If the sea cucumber is red, soft and sticky, or very thin, the meat is thin, the pit is big, and the barb is not straight, it is not suitable for purchase.
2. Storage of sea cucumbers: thoroughly dry the sea cucumbers, put them in a double-layer food plastic bag, add a few garlic, then tie the bag tightly and hang it in a high place to avoid deterioration and insects.
The prepared sea cucumber can't be stored for a long time, and it's better not to exceed 3 days. When storing, soak in cold water, change water 2-3 times a day, do not oil out, or put it in an ice-free refrigerator.
Baidu encyclopedia-sea cucumber
People's Network-What are the functions and functions of sea cucumber? How to buy sea cucumber?
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