What is the normal areola of women?

After the growth and development of women, areola will also develop and change. The areola of different women is actually different, because the situation of areola has a great relationship with daily care. If the areola is abnormal, it is also necessary to pay attention. Many people don't know if their areola is normal. In fact, it can be judged by simple methods that nursing work is not complicated.

1. What does a normal areola look like?

Generally speaking, the healthy areola has no special fixed color, and it has its own color expression in every special period of the little fairy. And its size is usually between 3 and 4 centimeters in diameter.

Therefore, it is unscientific to distinguish health only by color.

2. What is abnormal areola like?

The abnormal areola here is also called pathological areola change. It has three different forms of expression.

First, the areola and nipple are dark in color, and itching symptoms appear around the nipple. This shows that the breast has a certain pathological reaction.

The second type, just a simple color deepening, becomes dark brown or dark brown, and a lump appears around the nipple. In this case, although there is no special pathological reaction in the breast, it shows that there is something wrong with the liver. It may be caused by excessive liver fire.

Third, the color of areola and nipple is deepened, and small nodules appear around. This is not a breast problem, it is an ovarian problem, and it is also caused by a tumor.

3. How to maintain areola?

1, many fairies do breast enhancement massage. Then please remember to avoid your areola and nipples when you massage. Because excessive friction will gradually thicken the sebum in this part, melanin will become particularly obvious. This will affect the judgment of breast health.

2, in the process of cleaning the chest, don't use too hot water, this will make areola and nipple particularly injured, and will also affect their color. To make areola and nipple beautiful, wash them with warm water and cold water.

3. The fairies in the new era sometimes release their nature on the deserted beach and bask in their whole breasts. But be sure to pay attention to sun protection and repair it after sun exposure. Otherwise, long-term sunburn will affect the color and health of areola.

4, the little fairy who pursues fashion also longs for lovely underwear, but the lovely content material is not suitable for the delicate skin of the breast, so don't always choose some flashy underwear for good looks, which is very harmful to the areola and breast.

Although areola is only a small part of the breast, it looks unremarkable, but its function is very critical. You know, part of the breast duct opening is on the areola, so you can't ignore its maintenance. It can be said that breast health is closely related to areola to a great extent. If you want to protect your breasts, you should start by caring for the areola.

4. Precautions for breast care

First, avoid strong extrusion.

Pay special attention to this point. There are two disadvantages when the breast is squeezed by external force: first, the soft tissue inside the breast is easy to bruise, or it causes internal hyperplasia. Second, after being squeezed by external force, it is easier to change the external shape, so that the swollen breasts collapse and sag. Avoid squeezing the breast hard, and pay attention to two points:

Sleep properly. Women had better sleep on their backs. Try not to lie on your side in one direction for a long time, which will not only squeeze the breasts, but also cause uneven development of both breasts.

When the husband and wife share the same room, they should try to avoid the man squeezing his breasts hard. Otherwise it will become an internal disease.

Second, avoid wearing a bra.

Never wear an inappropriate bra, or don't wear one at all. Choosing the right bra is a necessary measure to protect double breasts, and it must not be taken lightly. To choose a bra with a moderate model, you should do the following three things:

Wearing a bra can't be oppressive, that is, the bra can't be too small. It is appropriate to choose a model that can cover all the outer edges of the breast.

The shoulder strap of a bra should not be too loose or too tight, and its material should be a somewhat elastic belt.

The distance between the protruding parts of the bra is moderate, not too far and not too close. In addition, the bra should be made of pure cotton, not chemical fiber fabric.

Some girls often don't wear bras, thinking that their breasts are immature, so they don't need to wear bras. Actually, I was wrong. If you don't wear a bra for a long time, not only are your breasts prone to sagging, but you are also vulnerable to external injuries. As long as the bra is properly worn, it will not affect the development of the breast, which is beneficial and harmless.

Third, avoid stimulating the breasts with cold or overheated bath water.

There are dense capillaries around the breast, which is extremely unfavorable for being stimulated by overheated or supercooled bath water. If you choose sitz bath or tub bath, you should not soak in overheated or too cold bath water for a long time. Otherwise, it will relax the soft tissue of the breast and cause dry skin.

Fourth, avoid nipples and areola is not clean.

The cleanliness of women's breasts is very important. Long-term uncleanness can bring trouble, such as inflammation or skin diseases. Therefore, breasts must be cleaned frequently.

5. Avoid excessive dieting.

Diet can control the increase or decrease of body fat. It is nutritious, contains enough animal fat and protein food, and can plump up the fat stored in various parts of the body. Most of the internal tissues of the breast are fat. Only when the fat content in the breast increases can the breast develop normally.

Some young women blindly pursue slimness, go on a diet desperately, and even focus on vegetarianism every day. As a result, their breasts are underdeveloped, shriveled and invisible, so other maintenance measures are of no help.

Sixth, avoid not exercising.

Proper breast augmentation exercise and gentle massage can make breasts plump. Doing breast enhancement exercise is one of the measures to implement breast enhancement exercise, which is very important for women with basically sound breast tissue.

In fact, exercise itself does not make breasts bigger, because breasts have no muscles. The purpose of exercise is to make the lower pectoral muscle of the breast grow. Enlargement of the pectoral muscles will make the breasts protrude, which makes them look big.

Seven, girls should not use hormone drugs to breast enhancement.

Young girls are in a vigorous period of growth and development, and the amount of estrogen secreted by the ovary itself is relatively large. If you choose estrogen drugs, although it can promote breast development, there are also some extremely unfavorable risk factors lurking.

If women's estrogen level remains too high, it may increase the possibility of cancer in breast, female private parts, cervix, uterus and ovary. Commonly used estrogens are estradiol benzoate and diethylstilbestrol.

Abuse of these drugs will not only cause nausea, vomiting and anorexia, but also lead to uterine bleeding, uterine hypertrophy, menstrual disorder and liver and kidney dysfunction.

Eight, avoid long-term use of liver enzymes.

System disorder, reduced bile acid synthesis, easy to form cholesterol stones. So be sure to use breast cream with caution, especially for a long time.