The power of psychological suggestion _ self-psychological suggestion method

The power of psychological suggestion is far greater than we thought. How to give yourself psychological hints? Below I will show you the power of psychological suggestion. I hope it helps you!

The power of psychological suggestion

1, Americans did an experiment, blindfolded a condemned man and cut his wrist, but instead of cutting the prisoner's blood vessels, they put a pot of water next to him, drop by drop. The prisoner thought that his wrist was constantly dripping blood, and soon he really died. This experiment used psychological suggestion to cause great terrorist pressure on the prisoner, which led to his death.

2. The function of psychological suggestion is to induce people to approach the direction of suggestion unconsciously, which will affect people's subjective will and actions. It can be said that people are receiving all kinds of psychological hints all the time in their lives: advertisements induce people's purchasing tendency, pyramid schemes brainwash people, teachers encourage or criticize them, doctors explain and advise them about their illness, vendors sell them to you, and scammers fool you, all of which constitute psychological hints.

3. Psychological suggestion is divided into two categories: others' suggestion and self-suggestion. Other people's hints are naturally influenced by the outside world, and Zhao Benshan's sketch Kidnapper is a typical one. Self-suggestion means that my psychological activities exert some influence on my subconscious, thus changing my wishes and actions. Practice has proved that self-suggestion is much more powerful than others' suggestion Many times, other people's hints must be transformed into their own hints to be effective. For example, some so-called imperial doctors and qigong masters fool patients, and if patients don't believe them, they will not achieve their goals.

4. How effective is self-suggestion? You can try doing push-ups. If you can only do eight push-ups at ordinary times, this time you imply that you must do ten, and you can definitely do ten. But if you think you can only do eight, you can't do another one. I'm afraid you won't get up after the eighth one. The extraordinary performance of many athletes in international competitions inspires their motivation through self-suggestion.

5. As a kind of psychological activity, how does suggestion achieve the effect of the real world? This is because suggestion not only affects people's psychology, but also causes people's physiological changes, thus affecting people's behavior changes. ? Looking at plums to quench your thirst? It is a physiological change caused by suggestion. The home advantage in sports events is a series of reactions of psychological suggestion, physiological change and behavior change.

6. There are many facts to prove the logic of self-suggestion leading to physiological changes and behavioral changes in daily life. The goods you bought have quality problems, and you ask the merchant to return them, but you are worried that the merchant will not agree. If you try, the effect is not good, and most of them will be rejected by merchants for various reasons. On the contrary, you think it is the responsibility of the merchant to return the goods. With this mentality, you will be fair and confident, and you are likely to achieve your goal. When you report your thoughts to a big leader, you feel that you are a pawn. I feel uneasy and nervous when I meet such a big official. When you meet, you must be passive and Nuo Nuo. On the contrary, you regard him as a person who also eats whole grains, but he just stays in this high position at present, so that you can relax and express yourself fluently. For another example, someone was diagnosed with cancer, worried all day, and soon died. Is this his own psychological suggestion? Scared? Dead. Some people are fearless and persevering in treating cancer and survive. This is the power of spirit and the power of self-suggestion.

7. As can be seen from the above examples, there are positive and negative self-suggestion, and negative psychological suggestion always emphasizes negative influence and destroys one's self-confidence. For example, in the face of exams, negative psychological hints are always worried that they will not do well in the exam. In front of competitors, I always feel that I am afraid of others and my technology is not as good as others. Such psychological hints will only hurt your confidence and affect your normal play. And positive psychological suggestion can arouse people's hope and inspire people to forge ahead, which can not only play normally, but also play supernormally. Accustomed to negative suggestion or positive suggestion is related to everyone's psychological quality, personality tendency and experience. Some people have stage fright, and they always can't speak or write well in front of everyone. Some people are better at showing themselves in crowded places, full of challenge desire, overcoming difficulties and writing freely.

8. Of course, positive psychological suggestion should also be based on realistic conditions, rather than unrealistic arrogance and underestimation. Otherwise, it is almost the same as the spiritual victory method. Therefore, Mao Zedong said that we should despise the enemy strategically and attach importance to the enemy tactically. The first half of the sentence means to be confident and not afraid of the enemy, and the second half means to take it seriously and not be careless. In reality, many of us underestimate our abilities and are often intimidated by imaginary difficulties. In the 1990s, a frustrated government official met a successful businessman who came out of the countryside. While praising the businessman's success, he lamented himself. The businessman told him that your cadres are literate, knowledgeable and capable. If you go into business, you will definitely start faster and have a higher success rate than us louts. After repeated persuasion by businessmen, government cadres resigned and went to sea. In a few years, they did better than that businessman, and today they have become entrepreneurs with assets of over 100 million.

9. Your energy is greater than you think. Is positive psychological suggestion the method of spiritual victory? In my opinion, both are spirit-driven. The difference between the two is that the former is to strengthen one's confidence, encourage oneself and overcome inferiority and timidity. The latter is to escape from reality and obtain false psychological satisfaction through self-deception.

Fourteen accurate psychological hints

1. When you have 10000% confidence in one thing, it will eventually become a reality.

Yes, many people are keen on divination and fortune telling when looking for a job and choosing a spouse. In fact, this reflects their inner anxiety and lack of confidence. The success or failure of anything depends largely on your own confidence, but it needs to be added that confidence comes from super strength, such as running 100 meters. Others run 14 second, but you are stable for more than 9 seconds. There is no reason why you don't have confidence to win the championship. Therefore, although I believe in luck, I believe in strength more. When it comes to luck, it's sometimes important. You ran 100 meters at a speed of 9 seconds, and suddenly a leg cramp was caught up by a person in 14 seconds. That's bad luck.

2. Law of Expectation

The law of expectation tells us that when we have very strong expectations for something, what we expect will appear.

This sentence reminds me of what a living Buddha of Tibetan Buddhism said. He said to a layman who is applying for a job, you may not be able to do the job you want and don't want; But if you want to go strongly, it is possible. In short, success or failure depends on whether your expectations are strong or not. Some people find an object like this and have a crush on someone, but after expecting and thinking, they often can't get that person; But if your expectations are particularly strong and you go your own way, this marriage may become. Failure is often due to your own paranoia and active retreat.

3. Emotional law

The law of emotions tells us that people are 100% emotional. Even if some people say that someone is rational, what about when this person is rich? Rational? When you think about it carefully, it is also influenced by his emotional state at that time. Rational thinking? It is also an emotional state. So people are 100% emotional animals, and decisions at any time are emotional decisions.

I quite agree with this sentence. I am considered highly rational by many friends, but as long as I am human, I must have emotions, which will affect the degree of rationality. For example, when people are angry, their IQ will drop. For example, there is a saying,? Impulse is the devil? This is why some people are mature and wise, but occasionally they do some stupid things that they really shouldn't do. Reason is of course an emotional state, and no emotion is also an emotion.

4. Law of Causality

Everything happens for a reason. Every cause has its consequences. In other words, when you see any phenomenon, you don't have to feel incomprehensible or strange, because everything happens for a reason. What you achieved today is the result of what you planted in the past.

Needless to say, cause and effect, everything in the world is cause and effect, not falling out of thin air. But we pay too much attention to the present results and ignore the present reasons. When you get up every day, you start to create reasons. If there are bad consequences, there must be bad causes. Don't complain, but reflect on what you have done. I have many good friends, which is the fruit of my harvest, but I also treat my friends sincerely and give charity, which is the reason why I planted and harvested friendship. If you treat others harshly, selfishly and suspiciously, you will not reap the fruits of friendship.

5. Law of Attraction

When your mind is focused on a certain field, people, things and things related to this field will be attracted to you.

This is an old topic, which I have elaborated in my book. Birds of a feather flock together, people are divided into groups, some meet by chance, some become family friends and have contacts all the year round; Some go further and further, lose contact and walk with the same people. But I think like-minded people will not go further and further, and there will be lasting friendship.

6, the law of repetition

Any behavior and thinking, as long as you keep repeating, will continue to strengthen. In your subconscious, as long as you can keep repeating some people, things and things, they will all become facts in your subconscious.

Repetition can change people's subconscious orientation of personal identity, which is recognized by academic circles. If you think you can become a star, then use the attitude and behavior of a star to transform yourself and subconsciously hint at yourself, and you will certainly become a star. People who have become stars have had such a visual process before becoming stars; In other words, no star is forced to be a star because he doesn't want to be one.

7. law of accumulation

Many young people once dreamed of doing great things. In fact, there are no great things to do in the world, only small things. Little things add up to big things. Any great achievement or disaster is the cumulative result.

Accumulation is indeed a truth. I have two ideals, one is gradually realized; The other is like a castle in the air. I once questioned whether this was predestined in my last life, but later I thought: this ideal, which has become a reality step by step, is something I have studied, thought, studied and written all the year round since I went to school. How can you not bring a little achievement today? And that another difficult ideal, I really didn't pay or accumulate anything, so expecting to suddenly drop the pie is tantamount to wishful thinking. Among the successful people, Bill? Gates, Jobs, Li Ka-shing, Ang Lee, etc., which is not accumulated over time? From this point of view, frequent job-hopping and changing industries will cause great losses in the future, because you will always just accumulate a little, then empty and start over.

8, radiation law

When you do something, it affects not only the thing itself, but also other related fields. Everything has radiation effect.

Everything is connected. Sometimes you will find that one step is wrong and the other is wrong; Sometimes you will find that if one thing is not done well, it will also affect other seemingly insignificant things.

9. Relevant laws

Relevant laws tell us that everything in this world is related to some extent, and nothing is completely independent. To solve a difficult problem, it is best to start from other places, not just staring at a difficult point.

Everything is intertwined. China people are best at operating such relevant laws. One year in CCTV Spring Festival Evening, there was a sketch performed by Guozhi Zhou and Li Wanfen. If he is afraid of his wife, he will have to deal with his mother-in-law. This is a simple example.

10, specialized law

The law of specialization tells us that only by specializing in one field can this field develop. Therefore, no matter what industry you do, you must aim at being the top in the industry. Only when you can specialize, will your field have excellent growth.

Specialization is very important, but many talented people don't understand or even miss their talents. If you play chess, calligraphy or painting, you can do anything, but you must always be specific. When I was a child, someone asked me what I wanted to be when I grew up. Is home a writer, musician, painter and scientist? Let me think about it: sage? . This reflects that I have a wide range of hobbies since childhood. However, saints are likely to accomplish nothing, so they finally return to academic research. He used to like photography, art, drama and so on. And put them aside for occasional entertainment, but not too boring, otherwise the cart before the horse.

1 1, substitution law

The law of substitution means that when we have unwanted memories or negative habits, we can't get rid of them completely, and we can only replace them with new memories or new habits.

Many memories can't be erased. A puppy died before, and that memory can't be deleted. But now that I have a puppy, seeing it alive and kicking will dilute my previous memory. This is why many people choose to remarry hastily and quickly in order to dilute their memories of the past after divorce.

12, law of inertia

Anything, as long as you can continue to strengthen, will eventually become a habit.

Custom is a second nature. Nothing can't adapt. Some people will feel too much trouble before raising a dog, which will affect their normal life, but after raising a dog, they will feel that feeding, walking and playing with the dog every day is an indispensable part of life. Without it, life is incomplete. This is habit becomes nature. If I want to go back to the days without dogs now, I will be very reluctant to go back.

13, showing the law

The law of manifestation means that when we keep looking for and asking for answers, they will eventually appear.

Yes, many mysteries are puzzled by untimely birth or self-abandonment. As long as you keep looking for the answer, the answer will appear sooner or later. From this, I think Zhu Ling in Tsinghua University was poisoned, but is it easy for the Beijing police? Case closed? Be questioned by many parties. There is not enough evidence at present, so it can only be? Withdraw the case? What are we talking about? Case closed? And then what? That means someone doesn't want to solve the case.

14, law of demand

Anyone has a need to do anything. Respect and meet each other's needs, others will respect our needs.

Yes, even if parents raise their children, it is necessary, either to complete the mission of carrying on the family line or to escape loneliness and raise children to prevent old age. This is also a need. I stick to this principle in the process of dealing with people. Everyone needs to communicate. This is unrealistic and selfish. This is a biological instinct. From the blog alone, others pay attention to you, and he sometimes sends text messages. Please pay attention to him, too

Self-psychological suggestion method

1, when you implement the first step, you must first determine the specific goals you want to achieve in your mind. ? Every rich person I have studied has a clear goal, and they have clearly set themselves how much money they want to earn, and at the same time set a timetable for accomplishing this goal. ?

You should remember that nothing in the world can be achieved for nothing, and you can't deceive yourself, especially after your goals are clear. You must have a goal, but the most important thing is: first, know what you want to build; Second, there must be a detailed plan to achieve this goal; Third, you should have a corresponding timetable for achieving the goal of this plan. In this way, coupled with hard and pragmatic work, the goal will become a time-limited dream.

3, don't stay in imagination and empty talk, because the idea of not implementing it is just a daydream. You must start your plan at once, don't waste time and don't be afraid of failure. :? Adventure is extremely important. Many times, you should seize the opportunity. ? On the road to success, mistakes are indispensable, but the rich can always learn lessons quickly and sum up more realistic experiences.

It is not enough to write down one's goals by memory, which is regarded as an important way of self-discipline in psychology. Doing so can also make the original vague details clear. Clear self-discipline is a necessary condition for successful wealth creation.

Revise the plan realistically in action, but don't change the timetable easily, let alone change the goal at will.

6. Meditate on your goals twice a day before getting up and before going to bed. Because at these two time points, your consciousness is weak, and your self-suggestion is easier to communicate with your subconscious. In meditation, you should let yourself see the obvious results of getting wealth.