The difference between Qingdao and Tao Bo.

The differences between them are as follows:

To solve this problem, Tao Bo Sports and Shengdao Sports are two different sports modes. Their main difference is that Tao Bo sports pays more attention to strength training, while Shengdao sports pays more attention to technical training.

Deep clap exercise: Deep clap exercise is a kind of strength training, and its main purpose is to enhance muscle strength, improve muscle contraction ability and improve muscle endurance. The main training methods are tension, thrust, resistance and tension resistance.

Victory Movement: Victory Movement is a kind of technical training. Its main purpose is to improve the technical level, skills and proficiency of athletes.