What is the meaning of deficiency of yang in vegetarian body?

What is the meaning of deficiency of yang in vegetarian body? This is a Chinese medicine term, which is often used to describe the situation that the human body has insufficient yang, that is, there may be some problems in the body. The following will introduce its related meaning from three aspects.

First of all, elements refer to the essential characteristics of individuals, that is, basic human qualities such as personality and physique. Yang Qi is one of the essences of human body in TCM terminology, which has the characteristics of warmth, upward and dissipation. Therefore, the lack of yang in vegetarian diet means that someone has less yang, and other reasons lead to the lack of yang in the body, leading to various adverse reactions in the body, such as susceptibility and fatigue.

Secondly, for Chinese medicine, yang is an important substance in the human body and plays a vital role in maintaining normal life activities. If the yang in the body is insufficient, there will be a series of physical discomfort. Such as cold, fatigue, listlessness, etc. Moreover, if you are in a state of insufficient yang for a long time, it will also lead to damage to various systems and organs of the body, thus affecting the long-term development of the body.

Yang deficiency of vegetarians is not an absolute problem, which may be related to other factors. In addition to the deficiency of yang caused by congenital deficiency, eating habits, environmental factors, emotional stress and so on. It will also affect the regulation of body yang. Therefore, as a term of Chinese medicine, it emphasizes the basic principles of health preservation: pay attention to balance diet, living environment and emotional state, and maintain the body reasonably to ensure that the body's yang is sufficient, thus maintaining health and longevity.