Taishan Liu Fortune Telling _ Taishan Fortune Telling

The fortune teller said I couldn't climb Mount Tai. Why? Please teach me, thank you!

Some people can't climb Mount Tai. Not superstitious. Mountain climbing is a very heavy exercise, especially for the elderly. In addition, pulmonary heart disease, chronic tracheitis, hematological diseases, gout, lupus erythematosus and cirrhosis can't climb mountains. Old people may not feel anything when walking on the ground because of joint function degradation, but climbing mountains will lead to overload and aggravate joint degradation, and even show some joint symptoms that are not usually shown when climbing mountains. Mountain climbing is a very heavy sport. A person's heart function can bear some activities at ordinary times, so it is easy to overload in the process of climbing mountains, leading to sudden attacks of some diseases of the heart and blood vessels. This is not what we call scientific exercise for the elderly, nor is it scientific exercise for climbers. Extended data:

For people with hypoglycemia and anemia (other diseases that are not conducive to mountain climbing are more selected under the guidance of doctors), be sure to pay attention and bring some candy or refreshing food with you. You must eat something before climbing the mountain. You can't be too full, but you can't eat nothing. Three kinds of people are not suitable for mountain climbing 1. Joint diseases: when climbing a mountain, the extra load of knee joint will aggravate cartilage wear, damage bones and cause joint swelling and pain; 2. Cardiovascular and cerebrovascular diseases: Mountain climbing is an exercise that consumes a lot of oxygen and physical strength. Mountaineering in the elderly will increase the heart load and easily induce diseases; 3. Chronic diseases: hypertension, nephropathy, hematological diseases, chronic bronchitis and gout.