Is it smart for children to calculate the proportion of food in fortune telling? _ Fortune teller said that my children are smart and have an official image.

Is children's fortune-telling cleverness a food ratio?

What kinds of foods make babies smarter and smarter, and mothers must not ignore them? Every mom and dad wants their children to be smart and obedient and loved by the public. This is not only beneficial to the future development trend of children's lives, but also beneficial to this family. However, children's intelligence is influenced by many factors, such as parents' genetic inheritance, acquired environment, nutrition and so on. Genetic inheritance cannot be changed, but acquired factors can be selected, especially the baby's nutrition, which is really important for intelligence. This is also the main reason why children are generally smarter than previous generations, because children's diet is much more colorful than previous generations. These three brain-nourishing foods make babies smarter, and treasure moms must not ignore them.

First, legumes.

Soybean is one of the most nutritious plant foods, which not only contains good soybean oil, but also is very beneficial to the baby's brain, especially to the growth and development of baby nerve cells. In addition, soybean also contains high-quality protein and unsaturated fat, which is the key factor for the development and recovery of baby's cranial nerves. The baby is still young, and you can't bite all the dried tofu. Mom can break tofu and mix it in porridge to make complementary food for the baby, so that the baby can fully absorb and digest the nutrition of bean food.

Second, Flammulina velutipes

Judging from the nutritional value of food, the order of food nutrition in nature is aquatic food, edible fungi, biped food and quadruped food. Flammulina velutipes, as an edible fungus, is second only to river shrimp in water in nutritional value, and it is common in the market, inexpensive and easy to buy. Mother can use Flammulina velutipes as a dish for her baby when preparing vegetable complementary food for her baby in advance, and it is soft and easy to digest, which is also good for her baby's gastrointestinal tract.

Third, egg yolk.

The most nutritious part of raw eggs is the yolk. Many children only like to eat the pure white part of eggs, but they don't like to eat yolk. In fact, egg fat phosphorus contained in egg yolk is very beneficial to the baby's brain and is an indispensable key chemical for brain development. The best way is to break the eggs with shrimp skin and put them on a plate, add some shrimp skin, and then steam them in a pot. Steamed eggs with shrimp skin are especially popular with babies, and can also supplement other nutrients such as calcium and phosphorus to the baby, which is beneficial to the health of the baby's body and brain.