Simple shaking action of women's disco dancing

The simplest and most beautiful movements of disco dancing are: leg movements, waist twisting steps, crotch movements, hand movements, head and chest movements and so on.

When you jump, just step out with the beat (commonly known as playing drums with music). At the beginning, clap step by step: one leg is slightly raised and the supporting leg is slightly bent, then put down the raised leg, lightly pedal the floor and straighten the legs, which is the end of the beat; Then change the other leg and repeat the above actions, that is, complete the action of the second beat.

Mainly follow the music beat (mostly fast-paced), the body swings slightly back and forth or left and right, and you can add a little hand or leg movement. Be careful not to cramp it.

Everyone dances to the rhythm of the music (twisting their bodies) and gives vent to their dancing. You can watch others dance, and then you can dance as you like, because no one will tell you not to dance on the dance floor.