What should I do if I am afraid of ghosts at night after listening to ghost stories? Please tell me, are you afraid of ghosts? How did you overcome your fear? I'm anxious. Now I'm suspicious and late

What should I do if I am afraid of ghosts at night after listening to ghost stories? Please tell me, are you afraid of ghosts? How did you overcome your fear? I'm anxious. Now I'm suspicious and late every day. Let me tell you my real past. When I was a child, I was afraid of this and that. I was very timid. And thin and small. My uncle is the kind of person who tells people fortune. Actually, I don't trust him that much. But he told me that when you meet something that scares you, just walk over and see what it is, and you will never be afraid again. My family is a farmer in Northeast China. After the autumn harvest, children will go to the fields to pick up corn, sunflower, soybeans and potatoes left by adults after the autumn harvest. Once I went to the mountain far from the village to pick it up. Several children go together during the day, and the other children go home first. I went back later. Back in the village, there is a stream, no bridge, just a few big stones stepping across the river. After I crossed the corncob with a small bag on my back, I suddenly found a black shadow lying in the grass not far away, which looked like a wolf (there were wolves at that time, and I chased them with a group of children when there were many people). At that time, I was only 1 1 years old. You may not imagine how much a child of 1 1 years old has to pay for a wolf. We don't have tigers and leopards there The most dangerous thing is the wolf. I dare not move, so I have to walk home. After about five or six minutes, I gently put my bag on the ground and picked up a big stone from the ground (now that I think about it, the stone I picked up was as big as an adult's fist, but it felt particularly big at that time), and I got up the courage to walk to the wolf step by step. I can hear my heartbeat clearly, and I feel extremely nervous. When I walked in, I found out where the wolf was. A dead dog was thrown into the grass by the roadside. Another time, my family had an orchard behind the village. Because fruits are always stolen when they are ripe, I will go to see them at night. I was afraid to go with adults when I was a child. In junior high school, I was not afraid. I wandered around the orchard alone at eight or nine in the evening. One night, the wind was strong and the whistling branches swayed. On my way home, I suddenly saw a white shadow floating in front of me, just like a white ghost floating on a fruit tree. At that time, I seemed to be 15 or 16. I can't remember. Anyway, I feel creepy. At that time, I remembered what my uncle told me, no matter how scared I was, I had to have a look, so I took a branch to Baiying to have a look. Shit, that's actually a white plastic sheet. I was really angry at that time and felt that I had been played.

Looking back now, what my uncle said is really right, although I don't have a good relationship with him. In recent years, whenever I encounter something I am afraid of, I use this sentence to remind myself, and then I have the courage to have a look. The result of going to have a look is often to scare myself, and horrible things will become very common things.

So when you feel scared, remember what my uncle said, no matter how scared, go and see. If you can't see clearly in the dark, even if you go home and get a flashlight, you must come back and see clearly what scares you. I won't be so scared if I look at it again and again. Even if you are afraid, take another look and see clearly. So you won't be afraid.