The water soaked in black rice is red. What happened? Can black rice be cooked in winter?

Black rice is a very nutritious food in life, which is usually soaked in the production process. If you don't know how to use hot water and cold water, you can look at the detailed answers brought by this website.

The water soaked in black rice is red. What happened? The water soaked in normal black rice is purplish red, and it is purplish red or near red after dilution. If the soaked water, like ink, is still black after dilution, it is most likely fake black rice.

The black shell of black rice contains anthocyanins. Anthocyanin dissolves in water, which will change the color of water. Anthocyanin has strong antioxidant capacity, which can reduce blood fat, prevent atherosclerosis, lose weight and regulate blood sugar, so it can be eaten.

Can black rice be cooked in winter? Cold water.

Soak rice according to its properties:

It usually takes half an hour for rice, at least one hour for glutinous rice, and cold water is used for soaking rice. Running water is not suitable! (The nutrition of rice is on the surface, and it loses more nutrition after soaking for a long time.)

Sento is soaked and eaten with rice and water after soaking. Otherwise, a lot of nutrients in the soaked rice are dissolved in it. If it is washed or dumped, there will be little nutrition left. )

Black rice is a kind of rice used for both medicine and food, belonging to glutinous rice. Black rice is a characteristic variety formed by long-term cultivation of Gramineae rice. There are two kinds of grain types: indica rice and japonica rice, and the grain quality is divided into waxy and non-waxy. Brown rice is black or dark brown. Black rice is dark in color and rich in nutrition, and has the reputation of "black pearl" and "king of rice in the world". Black rice has a long history of planting and is an ancient and precious rice variety in China. It is produced in many places in China, such as Shaanxi black rice, Guizhou black glutinous rice and Hunan black rice. Its edible value is very high. Besides cooking porridge, it can also be used to make various nutritious foods and make wine. Modern medicine has also confirmed that black rice has the effects of nourishing yin and tonifying kidney, strengthening spleen and warming liver, improving eyesight and promoting blood circulation.

How to cook black rice porridge with pressure cooker mung bean black rice porridge materials: black rice (soaked), mung bean, rock sugar.

Practice: Wash black rice and mung beans for later use. Pour the water into the pressure cooker and bring to a boil. Boil the black rice, cover the lid, and cook for 15 minutes, then turn off the heat, stew until there is no gas, and then open the lid. Pour in mung beans, cover them, cook for 5 minutes on low heat, turn off the heat, stew until there is no gas, and then open the cover. Stir in rock sugar and cook until the rock sugar dissolves. Serve.

Red bean peanut black rice porridge materials: red bean, peanut, glutinous rice, rice, rock sugar, black rice.

Practice: Red beans, peanuts, black rice, glutinous rice and rice are equal. I grabbed it with my hand. Wash all the materials and soak them in clear water for about an hour. Put it in an electric pressure cooker, add a proper amount of water, and I add a piece of rock sugar, which is relatively large, and cook it together. Press the porridge button and it will be ready in about half an hour.

Lotus seed and lily black rice porridge material: 50g black rice, lotus seed and lily 10g, and 5 crystal sugar.

Practice: wash the materials and put them in a pressure cooker, and add water 3 cm higher than the ingredients; Add a proper amount of rock sugar, which can also be added after it is cooked. If it is a pressure cooker, this has little effect, because it is afraid that sugar will affect the cooking time of food; Pressure cooker 10 minute, let it stew for one hour after cooking.