How to calculate the ankle thickness?

Maximum circumference: = leg length × 3/4;

Measurement: Last week's length = maximum circumference,

Middle circumference = (upper circumference+lower circumference) ÷2,

Lower circumference = upper circumference × 63%.

On this basis, if your height is 160 cm, then the standard length of your calf should be 42 cm, the maximum girth should be about 32 cm, the upper girth is 32 cm, the middle girth is 26.5 cm and the lower girth is 20 cm.

Beautiful legs golden point one

There is no fat at the knees.

When wearing a miniskirt, the most striking place is the knee, especially the loose muscles on the upper part of the knee. If there is excess fat here, it will make the legs look short and thick, so it must matter here. Many people are worried about their natural Kaschin-Beck disease, which is actually a misunderstanding. Most people have fat accumulation because of dislocated knee joints.

Mei tui Jin Dian 2

The ankles are slender and tight.

No matter how slender the thighs and calves are, if the ankles are not suddenly tightened, the legs still have no sense of lines. Even if the thighs and calves are as thick as each other, as long as the ankles are slender, there will still be beautiful lines. The thickness of the ankle is not determined by the size of the bone. Originally, it is not easy to accumulate fat at the ankle, but due to lack of exercise and edema, fat will accumulate at the ankle over time.

Golden umbrella with beautiful legs

The thickest part of the calf is high.

Legs are really thin if they are long, so if you can make them look longer, they will look thinner. The key to leg length is the position of the thickest part of the calf. If this position is high, it can miraculously make the calf under the knee look very long. We often say "radish leg" refers to such a beautiful leg shape.