What disease is yin cold? What can't you eat?

Yin cold is not a disease strictly, but a physical feature. Yin-cold constitution can be caused by eating too much and catching cold, congenital deficiency, and discomfort in taking a cold bath. Usually, there are external manifestations such as lying tired, being too lazy to talk, being afraid of cold and eating too little.

Generally speaking, fruits, ice water, cold food and raw food are all raw and cold. People with yang deficiency constitution will easily aggravate the symptoms of yang deficiency and even have abdominal distension and abdominal pain if they eat too much.

The classification of food attributes can be carried out according to life experience. For example, eating it will get angry, usually hot, and spicy food generally belongs to this category; Eating it will improve the symptoms of getting angry, which generally belongs to the cold nature, and bitter and cold foods generally belong to this category.