Fortune Telling Collection - Comprehensive fortune-telling - How are women's chicken breasts formed? Where's the woman's chicken breast?
How are women's chicken breasts formed? Where's the woman's chicken breast?
How are women's chicken breasts formed? The reason for the formation of women's chicken breasts is generally genetic, and calcium deficiency is also one of the factors leading to women's chicken breasts.
1. Chicken breast malformation is generally considered to be related to heredity, such as funnel chest malformation. Most people think that it is caused by the overgrowth of ribs and costal cartilage, and sternal deformity is secondary to rib deformity. Chest wall deformities that affect respiratory circulation, such as funnel chest, chicken breast and pectoral muscle fissure, need surgical correction in addition to the mental burden and personality influence caused by the deformities.
2. It may still be because of calcium deficiency. It is recommended to supplement calcium regularly and exercise outdoors properly. This chicken breast is related to calcium deficiency when I was a child. At the same time, some of them have certain genetic factors. If they are mild, the thoracic development will generally be relieved in the future. Pay attention to physical exercise and calcium supplementation at ordinary times.
How to cook a woman's chicken breast? First, surgical treatment.
1, sternum inversion
Can be transferred with vascular pedicle or without vascular pedicle. Methods The operation method is basically the same as funnel chest. Special attention should be paid to the longer ribs and costal cartilage of chicken breast, especially the longest ribs and costal cartilage and the shorter fifth rib. The resection length should be mastered, and the sternum should be trimmed properly after inversion to obtain good correction.
2. Sternal deposition
Take the center of the chest or through a transverse incision. First, separate pectoralis major from the deformed costal cartilage on both sides, cut off rectus abdominis at the attachment point, turn it down, cut the deformed costal membrane, and remove the long part. The length of costal cartilage resection should be mastered during operation to avoid the oppression of sternum settlement on the heart. Longitudinal suture of long periosteum. If the pectoralis major is severely deformed, transverse wedge osteotomy should be done to flatten the sternum, then steel wire should be used to fix it, and pectoralis major should be pulled and sutured, and rectus abdominis should be sutured in front of the sternum.
Second, non-surgical treatment.
1, static yoga
Stand with your feet shoulder width apart, relax and close your eyes slightly, lift your arms forward to the top of your head gently, inhale at the same time, pause for a moment, let your arms droop naturally, accompanied by deep exhalation, several times a day, each time 10 minute.
2. Push-ups or dumbbells
Push-ups or lifting dumbbells to do double-arm lifting exercises, 3-4 times a day, each time 10 minutes.
3. Single parallel bars
Spinning on the single parallel bars on an empty stomach every morning, but don't be too tired.
Step 4 jog
It is helpful to strengthen visceral activity, expand respiratory ability and improve thoracic dysplasia.
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