Causes of smooth and delicate skin of women

Causes of smooth and delicate skin of women

The reason why a woman's skin is smooth and delicate is because it is a girl's nature to love beauty. Whether it is clothes, jewelry or nails, a woman's face is very important. If she has a flawless face, she will be in a good mood. Let's look at the reasons why women's skin is smooth and delicate.

Reasons for smooth and delicate skin of women 1 1, ovarian function: If the ovarian function of women is good, the estrogen secretion in the body is normal, which will make menstruation regular, and when menstruation comes, some toxins in the body will be discharged, so that the skin will become particularly smooth and delicate. If premature ovarian failure occurs in women, it may cause abnormal hormone secretion in the body, which will make the skin look particularly rough, dry and yellow, so the reason why women's skin is smooth and delicate is usually related to ovarian function.

2. Dietary factors: Eating foods rich in vitamin E, vitamin C and protein in daily life can effectively prevent skin aging, increase skin elasticity and have good whitening ingredients. If you eat spicy and irritating food, it is too greasy, which will easily lead to exuberant skin oil secretion and clog pores, so the smoothness and delicacy of women's skin is also related to dietary factors.

The smoothness of skin is closely related to the content of hyaluronidase in dermis, and hyaluronidase is closely related to the secretion of estrogen. When the estrogen secreted by the ovary increases, estrogen binds to some specific receptors in the dermis, thus promoting the formation of hyaluronidase.

This enzyme can promote the skin to absorb water, trace elements and vitamins, so as to make the skin full of water, trace elements and vitamins, and make the skin delicate and smooth. If you want delicate skin, you can find a way from here.

Why is women's skin thinner than men's?

The reason is simple: the raw materials are different.

Man is made of dust: "The Lord God created man from the dust of the ground, breathed life into his nostrils, and he became a living soul named Adam."

A woman is made of a man's ribs and flesh: "The Lord God made him sleep, and he fell asleep. So he took off a rib and put the meat back together. So God made a woman out of the rib he took from the man.

As can be seen from the above, women's raw materials are purified once, so women are more delicate.

Human skin is mainly composed of collagen. Among the fats and carbohydrates in protein, only protein has the highest water holding capacity. Of course, you still need to replenish water. Taking a bath at a fixed time every day is in line with the physiological cycle.

Hot and cold shower massage is helpful to promote blood circulation, but it must be hot first and then cold. Hot water can relax blood vessels on the skin surface, relax muscles and help you relax yourself. When the body is warm enough, take a cold bath. Best wishes.

Reasons for smooth and delicate skin of women II. Skin becomes delicate, which is related to correct skin care, good living and eating habits, changes in hormone levels in the body and other factors, as follows:

1, proper skin care: the skin is not smooth, considering that it is related to improper skin care, such as frequent sun exposure and skin moisture loss, which will lead to rough skin. Usually pay attention to skin care, use appropriate toiletries, exfoliate regularly, replenish water and moisturize. It will make the skin more and more delicate.

2, good eating habits: usually poor sleep quality, irregular work and rest, will lead to dark yellow rough skin. Good living and eating habits, such as adequate sleep, reasonable hydration, eating more fresh fruits and vegetables, and supplementing the nutrition needed by the body, are good for the skin.

3. Changes in hormone levels in the body: Some women's skin will become more delicate after pregnancy, which is related to changes in hormone levels in the body. Eating more nutrition after pregnancy, feeling comfortable, getting enough sleep, and increasing the secretion of estrogen and progesterone may also make the skin better.

The first 1 person does not eat spicy food and has a light diet. In fact, I believe that many people can't do this, because we all know that there are really many kinds of delicious food around us, so we all have developed the eating habit of not eating spicy food, so eating some irritating food at ordinary times will lead to too much oil on the skin, which will make the skin particularly prone to acne. Of course, our skin is not in good condition, so we won't eat spicy food.

The second one pays attention to whitening since childhood. There is a lot of rain in many areas, and it often rains, and the ultraviolet rays are relatively strong. In addition to daily sun protection, they usually care about whitening. They also use some whitening products when they care for their skin since childhood. In fact, whether it is cosmetics or skin care products, there will be some whitening ingredients, so this is also an important reason for them to keep their skin delicate.

The third is to insist on taking a bath instead of a shower. If you pay attention to skin care, it is also an important factor for girls with delicate skin, such as Hui, to take a bath frequently. If we take a bath every night, it will also relieve our day's fatigue, increase the blood circulation of the skin and make our skin better and better, which is why their skin is so delicate and fair.

It is a good phenomenon that the skin becomes delicate, which is inseparable from daily care, diet and other factors.

Causes of smooth and delicate skin of women 3. Common causes of rough skin

Reason 1: When the skin is faced with water shortage, lack of sleep and metabolic disorder, various problems will occur, such as acne, rough skin and large pores.

Tips: Sufficient moisture can make the skin get tension and elasticity, and make it automatically return to the state of zero pores. In addition, if the skin elasticity can't shrink automatically after hydration, you must use products containing collagen egg ingredients to enhance the elasticity of skin pores.

Reason 2: The cortical layer of the skin is too thick, and it has not developed the good habit of removing the old cutin on the face. In the process of keratin accumulation, the stratum corneum thickens, resulting in rough skin and large pores.

There are different reasons for shrinking the thick pores of keratin: if the skin problem is caused by excessive accumulation of keratin, it is the simplest solution. Just clean up the dirt in the pores, regularly remove the thick cuticle on your face and let your skin breathe freely. Soon the skin will shrink automatically.

Reason 3: Too much oil on the skin, improper care leads to acne growth and rough skin. If you squeeze acne by hand, it will hurt the dermis of the skin, and the pores will lose their tension and become larger.

For oilfield skin, coarse pores and rough skin are two common skin problems. For this kind of skin, it is recommended to use skin care water containing oil control, chamomile and other plant ingredients to improve the problem of coarse pores and rough skin.

Reason 4: When the skin is aging, the pores that lose elasticity gradually become larger due to lack of timely care.

Second, what should I do if the skin on a woman's face is rough?

1, eat more foods with high fat-soluble vitamins: dieting is definitely a very reliable method, which can improve skin problems from the inside out and exude women's unique charm from the inside out. In order to maintain the skin, women must definitely work hard on their diet. There are many foods that are good for skin care. It is best to eat more foods rich in vitamins. The most common foods, such as fresh vegetables and fruits, are the most suitable.

2, put an end to staying up late to ensure sleep: sleep is one of the best ways to nourish the skin, so enough is enough. Sleep allows our body to expel toxins accumulated in the body, thus making the skin deeply shiny. Therefore, we should develop the bad habit of staying up late less in our daily life.

3. Pay attention to the regulation of endocrine: endocrine is one of the main causes of skin problems. In daily life, we should pay attention to the regulation of personal endocrine. If it is serious, you can see a Chinese doctor. In mild cases, it is suggested to slowly adjust the individual endocrine balance from personal eating habits.

4, put an end to alcohol and tobacco love to eat fruits and vegetables: alcohol and tobacco will only make the skin more devastated, want to deeply glow the skin, and rough, pores say no, be sure to stay away from alcohol and tobacco, as well as fruits and vegetables, fruits and vegetables contain a variety of vitamins and trace elements needed by the skin, which can promote metabolism.

5, always keep the best mood: people's mood and emotions easily affect human endocrine, in the life with serious skin problems, beauty lovers must put an end to the influence of bad mood, always keep an optimistic attitude, don't let mood affect the skin, believe that they will always have their own beauty.

6, insist on cleaning the skin every day: to get rid of rough skin, it is very important to keep the skin clean. Therefore, the roughness of skin is largely caused by excessive removal of skin oil.

Third, how to carry out daily care for rough skin

Neutral skin: Neutral skin itself is ideal and smooth. Pay attention to the weekly care of cleaning, refreshing, moisturizing and massage during maintenance. Pay attention to the nursing of supplementing water every day and adjusting the balance of water and oil.

Dry skin: dry skin is abnormal in moisture and oil, dry, rough and inelastic. Pay more attention to massage nursing to promote blood circulation during maintenance, and pay attention to the use of moisturizing, whitening and active skin care products, such as stock solution and essence.

Oily skin: exuberant oil secretion, obvious glossy T spots, large pores and frequent blackheads. Pay attention to keep skin clean and refreshing at any time during maintenance, eat less irritating food, pay attention to skin hydration and deep cleaning, and control excessive oil secretion.

Mixed skin: most of the T area of the face is easy to get oily, and the rest is dry, sometimes it will grow acne. Pay attention to oily, dry and neutral skin when maintaining. When using skin care products, wet the dry part first, and then wipe it on other parts with the remaining amount. Pay attention to timely hydration, supplement nutrition and adjust the balance of skin.

Sensitive skin: sensitive skin, thin sebum membrane, weak self-protection ability of skin, and skin is prone to redness, swelling, itching, pain, peeling and dehydration. Pay attention to adaptability test before maintenance, and use it when there is no response.

Never use inferior cosmetics or use multiple cosmetics at the same time, and be careful not to change cosmetics frequently. You can't use skin care products with too many spices and too strong acidity and alkalinity, but choose cosmetics suitable for sensitive skin, and plant stock solution at flowering stage is more suitable.