There are two kinds of cabbages that northerners often eat. What's the difference between these two kinds of cabbages?

Winter is coming, and the weather is getting colder and colder. People prefer to stew a Chinese cabbage while eating to adjust their lives. Chinese cabbage is a very nutritious food. In the north, there are two kinds of Chinese cabbage, one is Chinese cabbage, the other is Chinese cabbage, and there are also great differences, which are different in name, appearance and curative effect.

1, different names.

Chinese cabbage is called Chinese cabbage, and Chinese cabbage is called ordinary cabbage. They have different names. The nicknames of Chinese cabbage are heading cabbage, Chinese cabbage and Chinese cabbage. The nicknames of Chinese cabbage are Chinese cabbage, green vegetables, rape and chicken feathers. This is also the most obvious difference between the two. Secondly, the size of the two is very different. You can tell from the name that one or two cabbages are very big. It is normal for a cabbage to weigh five or six pounds. Chinese cabbage is very small, 25~70 cm high. A bundle of cabbages can only support one cabbage.

2, the curative effect is different

At the same time, the curative effect of eating Chinese cabbage is different. Chinese cabbage can relieve constipation and help digestion. Because Chinese cabbage contains a lot of crude fiber, it can promote gastrointestinal peristalsis, help people digest and prevent dry stool. In winter, it is very dry. Eating more Chinese cabbage can dilute intestinal toxins and treat constipation. It is a very good vegetable. At the same time, Chinese cabbage also has the function of preventing cancer, especially cabbage roots, and preventing colds.

3. Different nutritional components

Chinese cabbage is different from Chinese cabbage. Chinese cabbage contains more carotene than beans, tomatoes and melons, so eating more Chinese cabbage is very beneficial. Moreover, Chinese cabbage is rich in vitamin C, which can promote the metabolism of skin cells after entering the human body. Eating more Chinese cabbage can meet the material requirements of the body and help to enhance your body's resistance. In fact, Chinese cabbage and Chinese cabbage are both very healthy vegetables, which are much healthier than the hot pot we eat in restaurants in winter.