Fortune Telling Collection - Comprehensive fortune-telling - Baby fortune-telling says that you can't swim before you are three years old _ What does baby fortune-telling mean that you can't swim before you are three years old?
Baby fortune-telling says that you can't swim before you are three years old _ What does baby fortune-telling mean that you can't swim before you are three years old?
Swimming is good for keeping healthy. Known by many experts as the best sport, saving yourself when you fall into the water is a very important survival skill. So many parents will let their children learn to swim. For children to learn to swim, parents need to know a lot, such as how old is the best for their baby to learn to swim, and how old is it suitable for their baby to learn to swim?
How old is the best baby to learn to swim?
Every child's growth and development is different, and the best age to learn swimming will be different, but the appropriate age for most children to learn swimming is 5 to 8 years old, and it is best not to learn swimming before the age of 4. Children before the age of 4 are not suitable for swimming training in terms of development, while children after the age of 4 already have the basic ability to learn swimming, but their muscles and nerves are not fully developed, so they will learn better after the age of 5 or 6.
At present, the age required for children's swimming training courses in China is all over 6 years old, because children aged 6 basically pass the test in understanding, expression and reaction, and 7 or 8 years old will be better. At this stage, if they can better understand the professional coaches, they will learn to swim faster.
However, full-term babies can swim within 48 hours after birth without any problems. Because the newborn navel is easy to be infected, it is recommended to swim after 4-6 weeks. When you are 0 to 2 years old, you can take your baby to play with water and adapt to the environment in the water in advance; When you are 2-5 years old, you can take your baby to practice basic swimming movements such as holding your breath, swinging your arms and kicking your legs.
Frequency, duration and optimal time for infants to swim.
/kloc-for infants under 0/year old, it is recommended to take 1-2 times a week for 5~ 10 minutes each time; 1~3-year-old infants, it is recommended to 1~2 times a week, and each time is about 10~20 minutes. After the age of 3, you can gradually increase the frequency and duration, such as 3 to 4 years old, twice a week, each time for about 20 to 30 minutes; 2-3 times a week, once for about 30-45 minutes; Usually 5 or 6 years old is the right age to learn swimming. It is suggested that the swimming time should be controlled at about 1 hour at first, about 3 times a week; After getting used to swimming, the duration of each time can be increased to 1.5~2 hours, about 3 times a week.
Regarding the best time for babies to swim, there is no uniform best time, because babies vary greatly. However, in order to prevent indigestion, it is usually recommended to swim around 1 hour after feeding. In addition, swimming is recommended when you are in a good mental state. Generally speaking, 10 in the morning and 4: 00 in the afternoon are the periods when infants are in a good mental state, so these two time points are considered as the more suitable swimming time for most infants in a day.
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