Simplifying the bright wing movements of the white crane in the eight-character Tai Ji Chuan includes

Simplify the bright wing action of the white crane's bright wings in the Eight-Style Tai Ji Chuan, which means the action stretching.

Bright wings of white crane is one of the most familiar Tai Chi moves. It was first called "White Goose with Bright Wings" in Biography of Chen Taiji, and it was recorded in Biography of Chen Taiji by Chen Xin, the 16th generation successor of Biography of Chen Taiji: "Like a bird with white wings". Today, Chen, Wu, and He's Taiji Biography still use the title of "White Goose with Bright Wings".

On the beauty of artistic conception from Yang and Wu's White Crane with Bright Wings. Its action stretches and its attack and defense ability is quite strong. When the opponent attacks with both hands, the practitioner can separate the opponent's hands up and down with both hands to disintegrate his offensive; If the opponent attacks with his right hand, the practitioner can grasp his right wrist with his left hand, insert his right arm into the opponent's right armpit, and make him jump forward with the power of turning his waist and crossing, thus defeating the opponent.

Don't stand out, your arms are semicircular up and down, and your left knee is slightly bent. The center of gravity of the body moves backward, the right hand is lifted, and the left hand is pressed down, in the same way. Hold the ball with your step, turn your upper body slightly to the left, move your right foot forward, turn your left hand down, bend your left arm flat on your chest, draw an arc with your right hand to the left, turn your palm up, and hold a ball with your left hand; Look at your left hand.

The origin of Tai Chi:

Taiji map is called "the first map of China". From the beams and columns of Dacheng Hall of Confucius Temple to the landmarks of Laozi Louguantai, Sanmao Palace and Baiyun Temple; From cassock to fortune teller's divination booth; From the covers and emblems of Chinese medicine, qigong, martial arts and China traditional culture, to the national flag pattern of South Korea, the machine emblem of Singapore Air Force and the emblem of Bohr Medal.

This well-known Tai Chi map is called "Tai Chi Map of Yin and Yang Fish" because it looks like a combination of Yin and Yang fish. Since "Taiji Map" has been popular for so long and spread so widely, naturally its origin and evolution have become the focus of people's interest. Before investigating its origin, we should first understand the relationship between the name of "Taiji Diagram" and the figure.

There are two situations here. One is the same name, but it refers to different graphics. In addition to Yin and Yang fish graphics, there are five layers of graphics, such as hollow circle graphics and black and white semicircle graphics. In fact, the latter figures are called "Tai Chi Diagram" much earlier than the former. One is the same figure, but the name is different, such as the "Taiji diagram" of Yin and Yang fish, which was called "congenital diagram" in the early days.