How to see a psychiatrist? See how the psychologist talks about his own problems.

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I feel very uncomfortable when I see the content, and I really want to help, but I may not understand it myself, so I can only talk about my own ideas a little. It may be immature. Please forgive me.

It is still difficult to feel that people who have never experienced it, but there may be fears and some conflicts, which are difficult to change in one or two sentences.

And like my mother's generation, the attitude towards seeing a psychiatrist may not be correct (because I feel that my mother is like this. Although I know that these situations need to be seen by a psychiatrist, I still can't treat them like a cold). It may be that simply emphasizing that she should see a psychiatrist will make her very resistant.

I feel that seeing a psychiatrist is a big leap, and it may not be as simple as we thought. Seeing a psychiatrist may mean admitting that you have been hurt, that you need the help of a doctor, and that there is nothing you can do. I had to tell a stranger what I had experienced. I think it's hard for me to do it.

I always feel that if parents are more willing to hide their injuries, most parents will do the same. The child has a cough and a cold and is anxious to go to the hospital, but always says nothing.

How can I put it? Patience may still be needed. It's not to persuade the patient to go to the hospital to see a psychologist, but to take care of their patience. If people who are close to them and trust them are unwilling to express their feelings, it may be really difficult for them to talk to a strange psychologist.

First of all, try to make them willing to speak out, and it is not easy to admit that they are really hurt and really need help. Let them talk to people they trust first, and then consider looking for a psychologist to give them better help. Although we can't guide and help, we can still be a listener. From their perspective, move forward step by step.

I hope your mother will get better soon ~